At the moment, we’ve a neighborhood beginning story. I take a look at these tales as an exquisite likelihood to listen to firsthand in regards to the unbelievable expertise of beginning from somebody in our very personal neighborhood—an expertise that deeply influences a lot of what we do right here at PYC!

At the moment on Yoga | Start | Infants, I’ve Fiamma. Fiamma was born in NYC grew up as a aggressive equestrian present jumper the place she would journey between Europe, the US and South America. She was additionally a aggressive downhill skier. She took a break from competing and and educating and frolicked in Brazil all of 2023, proper earlier than getting pregnant. She presently lives on 180 acres in a 350 yr previous farmhouse in Virginia, and has been there for nearly a yr now together with her 2 canines and now good child!

On this episode, Fiamma shares about her well being challenges pre-pregnancy, her beginning story, the obstacles she confronted throughout each her beginning and postpartum journey, and the way her yoga observe carried her by means of all of it. Fiamma remembers her story with such knowledge, grace, and vulnerability, and I’m so grateful she got here on the podcast to share with all of you! I hope you take pleasure in listening to her story as a lot as I did.

On this episode, you’ll study: 

• The well being points she confronted previous to getting pregnant

• Methods she stayed wholesome throughout being pregnant and ready for her beginning

• Her beginning story, together with the challenges she confronted within the pushing stage

• The challenges Fiamma has skilled throughout postpartum

• How her yoga observe helped her throughout labor and postpartum

• One ultimate tip or piece of recommendation she want to provide new and expectant mother and father

**Get essentially the most out of every episode by trying out the present notes with hyperlinks, assets and different associated podcasts at: prenatalyogacenter.com

About Fiamma:

Fiamma was born in NYC grew up as a aggressive equestrian present jumper the place she would journey between Europe, the US and South America. She was additionally a aggressive downhill skier. She took a break from competing and and educating and frolicked in Brazil all of 2023, proper earlier than getting pregnant. She presently lives on 180 acres in a 350 yr previous farmhouse in Virginia, and has been there for nearly a yr now together with her 2 canines and now good child!

Try related Yoga| Start| Infants episodes:

• Don’t overlook to seize your FREE information, 5 Easy Options to the Most Frequent Being pregnant Pains HERE 
•   If you happen to love what you’ve been listening to, please go away a ranking and assessment! Yoga| Start|Infants (Apple) or on Spotify!

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