As the vacation season approaches, it is simple to get caught up within the vacation events and enjoyable festivities and hand over in your health targets.
However, you need not sacrifice the enjoyable vacation traditions & treats to focus in your well being and health or the opposite method round. You’ll be able to have the perfect of each worlds!!
*Queue the Hannah Montana theme tune*
With our Vacation Survival Problem developing on November 18th!
What’s the Vacation Survival Problem?
HSC is a 21-day Cardio Problem that kicks off on November 18th.
This problem is all about sustaining your well being and health journey whereas embracing the enjoyment and festivities of the vacation season.
What to anticipate whenever you be part of HSC:
🎄Wholesome Vacation Recipes + weekly menus
🎄Day by day HSC exercises in my MOVE App you are able to do ANYWHERE in 30 minutes
🎄Vacation themed mini exercises
🎄Festive Vacation Routine Builders + printable
🎄Weekly Journal Prompts that can assist you de-stress + ENJOY the season.
🎄Private LIVE teaching + accountability with me & the @teamlsf group
🎄Ridiculous quantities of enjoyable!
The right way to Entry Your Exercises:
All of your every day exercises shall be out there on our MOVE app. For those who’re new to MOVE, you’ll be able to obtain your first month for ONLY $1!
Keep within the Loop:
All through the problem, we’ll be sharing new movies, scrumptious recipes, and internet hosting tremendous enjoyable dwell periods on @lovesweatfitness. Make certain to submit your “I WILL SURVIVE” graphic and tag @lovesweatfitness & @teamlsf.
I may even be sending you weekly motivational texts & verify ins, so you should definitely textual content HSC24 to affix my textual content membership!
This Vacation Survival Problem is your ticket to staying match, wholesome, and motivated all through the vacation season. With the proper mix of fast exercises, a balanced diet plan, and the assist of an unimaginable group of girls, you may be in your technique to feeling wonderful and stress free this vacation season.
Begin with us November 18th and see outcomes by Christmas!
