In this episode, Tina dives into the essential function minerals play throughout perimenopause, specializing in how they help power, metabolism, and total well-being. Uncover sensible, easy-to-implement hacks for including extra minerals to your every day meals and snacks. Plus, don’t miss out on the Black Friday HTMA Flash Sale—your probability to realize customized insights into your mineral ranges and take your well being to the subsequent degree!
Right here’s what you’ll be taught:
- Why minerals are important for ladies in perimenopause
- Easy, actionable tricks to enhance your mineral consumption
- How minerals influence power, metabolism, and hormonal steadiness
- Simple swaps to incorporate mineral-rich meals in your every day routine
- All the small print about our Black Friday HTMA Flash Sale and the way it might help you optimize your well being
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Purity Espresso Pods: https://puritycoffee.com/?rfsn=6322017.c70472
Low cost code: CARROTSNCAKE
Join with Tina Haupert:
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About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Practical Diagnostic Vitamin Practitioner (FDN-P).
Tina and her workforce use purposeful testing and a personalised method to diet to assist girls discover steadiness inside their diets whereas reaching their physique composition targets.
