Coronary heart and willpower have by no means been measured in toes and inches, however the self-professed “Dwarf Juggernaut,” Tom Agnew has been setting himself some fairly lofty objectives whereas on the similar time, motivating his followers to work more durable by sharing his unimaginable feats of energy. It’s not shocking then, that Agnew’s recognition is rising on the similar speedy price as his energy, because of his inspirational Instagram posts, and an intense drive to carry much more in 2025.
In 2023, Tom Agnew was squatting a formidable 535 kilos (242.6kg), bench urgent 365 kilos (165.5 kilograms), and deadlifting 315 kilos (142.8kg), however in fact, PRs are made to be damaged. In a latest Instagram submit for his virtually 100k followers, he defined his development in 2024 whereas throwing down the gauntlet for 2025.
“I’m so impressed by this,” wrote certainly one of his followers. “What I feel must be not possible, he makes doable. Thanks.” It was a sentiment echoed by many. “You’re an inspiration my brother,” wrote one other. Whereas Agnew’s 2023 lifting classes had been fairly epic, he was capable of energy by these PRs in 2024. So, as final 12 months got here to a detailed, the Juggernaut confirmed how jacked his lifting classes have change into.
Tom Agnew Posts 2024 Powerlifting PRs
As evidenced by his video, Agnew took nice strides along with his progressive overload final 12 months and nailed squats of 585 kilos (265.4 kilograms), bench urgent 405 kilos (183.7 kilograms), and deadlifting 335 kilos (151.9 kilograms). “Bro is within the 1000 membership!” wrote one motivated viewer. “Good beneficial properties, huge man!” commented one other supporter.
After all, this being the web, there have been unfavorable voices fast to critique his reps, however for individuals who need a optimistic demonstration on the way to smash objectives which are seemingly out of attain, Agnew’s posts are all the time a success — and he’s not stopping there. The Dwarf Juggernaut is already engaged on his 2025 New Yr’s Decision and has set new benchmarks for making a squat of 661.4 kilos (300kg), a bench press of 441 kilos (200kg) and a deadlift of 396.8 kilos (180kg). “Or die making an attempt,” joked the person with the large coronary heart. We predict with an angle like Agnew’s, it’s not simply him, however the remainder of us who’re motivated to carry extra. So, right here’s to a productive 12 months on the health club ground!
Observe the “Dwarf Juggernaut” Tom Agnew’s 2025 progress on Instagram!
