Therapeutic massage is an important a part of a wholesome exercise routine, and having therapeutic massage desk is a key part, says licensed therapeutic massage therapist Jeffrey Dreon. He provides that transferring the fascia—the layer of connective tissue beneath the pores and skin—is helpful for relieving set off factors, loosening tight muscle tissue, and releasing lactic acid to assist with soreness. Licensed therapeutic massage therapist Daybreak Lovell says therapeutic massage helps enhance temper, stimulates circulation and restoration after exercises, and helps with digestive points. When buying, search for a desk that is straightforward to make use of and cozy. Moveable choices are handy in case you transfer your therapeutic massage desk ceaselessly.
To search out the most effective therapeutic massage tables available on the market, we consulted licensed therapeutic massage therapists and a bodily therapist for his or her recommendation on key options to search for when purchasing for a high-quality possibility. We then hands-on examined 13 top-rated therapeutic massage tables and evaluated every possibility for its ease of setup, adjustability, consolation, and worth.
Completely Vetted & Reviewed
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Therapeutic massage Therapists & Editors Examined
Key Specs
Top Vary: 24–34 inches | Fashion: Stationary | Working Weight Capability: 1,500 kilos | Weight: 35 kilos | Dimensions: 31 x 84 inches | Our General Score: 5/5
Who It is For
Greatest for customers who need a high-quality, sturdy, and everlasting setup.
Why We Love It
Grasp Therapeutic massage’s Santana Desk is our high total choose as a result of we love its seamless setup, mushy consolation, nice adjustability, and worth. It is the perfect therapeutic massage desk for novices since setup solely took three minutes—plus, it’s vast, which is nice for accommodating all physique sizes. We love the desk’s heating ingredient, which helps our muscle tissue calm down much more throughout a therapeutic massage. The cushioned padding and headrest additionally make it very snug.
We like that the desk is reliably sturdy and sturdy. After working with this desk throughout our take a look at, licensed therapeutic massage therapist Betty Hastie says this choose has every little thing you want in a high quality therapeutic massage desk—each for the therapist and for the client. We predict it is an excellent desk for at-home use and the most effective wellness investments you can also make.
Potential Flaws
- We discovered this desk too heavy to be moveable, so it is best for customers who will hold it in a single place with out having to maneuver it round between makes use of.
Most Useful Perception
“I felt like I used to be drifting on a cloud. When the therapeutic massage desk was heated after the heating ingredient was plugged in, it felt like I used to be floating.” —Donna Freydkin, Verywell Match product tester
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Fast and simple setup
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Light-weight and moveable
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Comfy
Key Specs
Top Vary: 24–33 inches | Fashion: Moveable | Working Weight Capability: 750 kilos | Weight: 29 kilos | Dimensions: 30 x 73 inches | Our General Score: 4.9/5
Who It is For
Greatest for customers who need a high-quality and moveable primary desk.
Why We Love It
Our on-site therapeutic massage therapists agree that Earthlite tables are best-in-class, noting that Earthlite’s Luna Desk is their favourite. Dreon likes this choose as a result of it is simply adjustable, tremendous light-weight, and durable. It is the proper measurement for all our bodies and cozy for each shopper and therapist. With a 2.5-minute setup, it is nice for moveable use, particularly in case you’re feeling sore after a exercise and wish a last-minute therapeutic massage.
We love that this desk is sweet and cushioned, with a mushy, agency really feel and easy-to-clean leather-like materials that doesn’t keep on with the pores and skin. Plus, the therapeutic massage desk feels snug sufficient to sleep on, is straightforward to arrange and transport, and is secure. We predict it is a good worth as a result of, at a median value in comparison with the remainder of our record, it’s really an above-average therapeutic massage desk.
Potential Flaws
- Whereas we predict this desk is an total nice selection, it is price noting there are not any further options past the fundamentals, like heating or built-in storage.
Most Useful Perception
“I felt like I used to be on the point of begin a deep sleep. I sank into the cushion of the desk and launched any stress or pressure in my physique. I used to be really relieved of any stress.” —Stephanie Cornwell, Verywell Match product tester
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Lengthy setup course of
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Low weight capability
Key Specs
Top Vary: 25.2–33.7 inches | Fashion: Moveable | Working Weight Capability: 220 kilos | Weight: 38.1 kilos | Dimensions: 24 x 84 inches | Our General Score: 4.4/5
Who It is For
Greatest for many who need a budget-friendly, moveable therapeutic massage desk.
Why We Love It
Yaheetech’s Moveable Adjustable Therapeutic massage Desk is a budget-friendly desk best for newbie or short-term use. Whereas it took a while to arrange, it was intuitive and did not require any instruments. We love how snug this desk is—it feels soft and supportive throughout quick, medium-pressure massages.
This desk is height-adjustable and is available in two widths so you could find the proper match. And we like that the cushion is out there in six completely different colours. If you happen to’re not trying to lay our a fortune and simply need a first rate desk that works, it is a good choose.
Potential Flaws
- Its setup took a little bit longer than the opposite tables we examined.
- This desk has a decrease weight capability than most others on our record.
Most Useful Perception
“I felt nice. For a 15-minute therapeutic massage, it was excellent. I imagine that in case you’re not trying to lay our a fortune on an honest desk that works, it is a good choose.” —Ivy Ford, Verywell Match product tester
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Adjustable headrest
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Moveable, with very secure legs
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Storage in desk for further components
Key Specs
Top Vary: 23-33 inches | Fashion: Moveable | Working Weight Capability: 750 kilos | Weight: 33 kilos | Dimensions: 30 x 73 inches | Our General Score: 4.8/5
Who It is For
Greatest for anybody needing a supportive, moveable desk that is versatile sufficient for a spread of physique sizes.
Why We Love It
It’s essential {that a} therapeutic massage desk be the right measurement for shoppers of all styles and sizes, says Lovell. Earthlite’s Avalon Desk is 30 inches vast, 73 inches lengthy, as much as 33 inches tall, and may help as much as 750 kilos in working weight—making it snug for everybody. We like that this desk is out there in 5 colours and has a trendy look. Plus, we like that it is moveable, making it a breeze to maneuver round or journey with.
Setup is a breeze, and its cushioned headrest and durable legs are straightforward to regulate. This desk is the proper mixture of sentimental and supportive—when getting our therapeutic massage, we felt snug with out feeling squished, even because the therapist utilized sturdy strain to our tight muscle tissue. We discovered the face cushion to be further mushy and roomy, which made it straightforward for us to calm down. We predict it is a high-quality, versatile desk from a model that specialists love.
Potential Flaws
- This desk is a primary mannequin, which means it has no further options like heating or vibration.
Most Useful Perception
“That is clearly a well-made desk, and the wooden and fake leather-based really feel like high quality supplies. I additionally get pleasure from its purple colour. ” —Sabrina Weiss, Verywell Match product tester
Key Specs
Top Vary: 25.5–33.5 inches | Fashion: Moveable | Working Weight Capability: 400 kilos | Weight: 30 kilos | Dimensions: 28 x 73 inches | Our General Score: 4.8/5
Who It is For
Greatest for customers who need a sturdy desk that does not must be moved usually.
Why We Love It
Sierra Consolation’s Therapeutic massage Desk is extremely sturdy, due to its distinctive security bars. Our on-site therapists mentioned this function was new to them, however it was very helpful in avoiding undesirable wobbling. Meeting was pretty straightforward and intuitive and did not require any instruments.
We like that there are 9 top changes, and a fitted sheet and face pillow sheet are additionally included. For its cheap value, this desk is well-padded and cozy. We really feel relaxed and supported, even when therapeutic massage therapists apply deep strain throughout our massages. General, we get pleasure from this desk for a safe, restorative expertise.
Potential Flaws
- Security bars are an excellent addition, however they did add time to the setup and it’s a must to uninstall and reinstall them when altering the peak of the desk.
- Whereas not the bottom weight capability on our record, it does have a decrease capability than many different tables.
Most Useful Perception
“I felt incredible—the desk and headrest have been snug, with loads of help and cushioning.” —Lucy Silberman, Verywell Match product tester
Key Specs
Top Vary: 23–33 inches | Fashion: Stationary | Working Weight Capability: 600 kilos | Weight: 43 kilos | Dimensions: 30 x 73 inches | Our General Score: 4.7/5
Who It is For
Greatest for athletes and common exercisers who need the added therapies of warmth and vibration.
Why We Love It
If you happen to’re in search of immersive, total-body rest, we suggest Earthlite’s Remedy Desk. With each heating and vibration options, this desk warms your muscle tissue as your therapist works them. We love this choose for its distinctive, soothing capabilities. The vibration may be set in steady, pulse, or wave mode at six completely different intensities, and the warmth function has three completely different zones for focused therapy, making it simpler for us to calm down particular muscle tissue.
Regardless of its added elements, this desk is straightforward to arrange, taking underneath 4 minutes. It is snug, too—cushioned and mushy but agency and supportive. It is simple to calm down when mendacity on this desk as a result of it feels tremendous sturdy. We additionally like that the included distant can management and modify its heating and vibration options.
Potential Flaws
- The warmth and vibration options require the desk to be arrange close to an outlet, which can not work effectively for some.
- The added options of this desk make it heavy and never very moveable.
Most Useful Perception
“This desk is tremendous snug and feels very cushioned. It is not too mushy or too onerous. I really feel safe on it, permitting me to freely unfold my physique comfortably throughout this desk.” —Chantia Murphy, Verywell Match product tester
Key Specs
Top Vary: 25–35 inches | Fashion: Stationary | Working Weight Capability: 550 kilos | Weight: 38 kilos | Dimensions: 28 x 74 inches | Our General Score: 4.6/5
Who It is For
Greatest for many who wish to begin residence massages and wish a budget-friendly, snug possibility.
Why We Love It
Luxton Dwelling’s Premium Therapeutic massage Desk is a superb possibility for anybody looking for a high-quality, at-home therapeutic massage desk at a comparatively budget-friendly value. We love its plush and opulent really feel—it feels very high-quality and cozy throughout massages.
This desk options simply adjustable legs, entrance and facet armrests, and a facet storage pocket for oil or different private belongings. We like that it is fast and straightforward to assemble, does not require any instruments, and takes underneath three minutes to arrange. It comes with a handy rolling case if it’s essential to pack it away.
Potential Flaws
- This desk generally is a little wobbly, however we by no means really feel unsafe utilizing it.
- Disassembly is a little bit difficult, so we predict this desk is healthier suited to a stationary setup somewhat than a transportable one.
Most Useful Perception
“Actually, I used to be fairly impressed by the worth of this therapeutic massage desk. For a desk that felt luxuriously mushy and plush, and was straightforward to make use of, it was much more reasonably priced than I anticipated.” —Isabella Broggini NASM-CPT, Verywell Match product tester
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Too heavy to be moveable
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Headrest is not included
Key Specs
Top Vary: 18–37 inches | Fashion: Stationary | Working Weight Capability: 600 kilos | Weight: 180 kilos | Dimensions: 28 x 73 inches | Our General Score: 4.8/5
Who It is For
Greatest for customers establishing a house spa or salon.
Why We Love It
Earthlite’s Electrical Therapeutic massage Desk is plush and cushioned and simply adjustable utilizing a hydraulic raise foot pedal. Not like the opposite flat-top tables on our record, its versatility lets you manually tilt the desk to an incline. We love that it arrives pre-assembled and has wheels for simple maneuvering. Its cushioning feels tremendous plush and cozy, and the overlaying is mushy and clean.
Because it’s obtainable in six colour choices and three widths, you may undoubtedly discover the proper one to your wants. The plush cushioning of the desk balances out the extraordinary strain of a deep tissue therapeutic massage. Though a headrest and different equipment are bought individually, we really feel snug utilizing it even with out one.
Potential Flaws
- At 180 kilos, this desk isn’t simply moveable however may be maneuvered with built-in wheels.
- A headrest is bought individually, however we have been snug with out it.
Most Useful Perception
“I’d suggest this desk to a pal or perhaps a masseuse who needs to seek out the most effective desk doable. In any given service, it is best to have a product that can guarantee its success, and this desk is it.” —Lamont Paulin, Verywell Match product tester
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Finances-friendly
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Comes with armrests
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Very lengthy and moveable
Key Specs
Top Vary: 25–34 inches | Fashion: Moveable | Weight Capability: 551 kilos | Weight: 36 kilos | Dimensions: 33 x 84 inches | Our General Score: 4.8/5
Who It is For
Greatest for at-home massages when customers wish to retailer the desk away when not in use.
Why We Love It
SmileMart’s Therapeutic massage Desk is simple to arrange, gives snug but agency help, and is seamlessly adjustable when turned over. We additionally like that this foldable therapeutic massage desk has entrance and facet detachable armrests that may be saved contained in the desk for added comfort.
After testing this desk, we love how snug and lengthy it’s and really feel it provides strong worth. It is an excellent possibility for on-the-go customers as a result of it’s light-weight and straightforward to hold. Plus, it is moderately priced and simple to arrange. We additionally like that it is moveable and is available in three colour choices.
Potential Flaws
- We discovered the headrest a little bit difficult to arrange appropriately, however we ultimately figured it out.
Most Useful Perception
“For an inexpensive value, this desk is a superb possibility. It is snug, light-weight, and simple to arrange. I think about it will be straightforward to hold round/appears moveable.” —Phoebe Sklansky, Verywell Match product tester
Key Specs
Top Vary: 23–33 inches | Fashion: Moveable | Working Weight Capability: 600 kilos | Weight: 34 kilos | Dimensions: 30 x 73 inches | Our General Score: 4.5/5
Who It is For
Greatest for a therapeutic massage skilled who travels to shopper houses or workplaces and desires an simply moveable therapeutic massage desk.
Why We Love It
With a fast and simple setup, in-table storage, and a helpful carrying case, Earthlite’s Concord Therapeutic massage Desk is nice for moveable use. When touring, you need one thing that may be arrange and stowed away shortly. If this course of is troublesome and prolonged, it takes away from the stress-free expertise, Dreon says. This desk can be lengthy and vast sufficient to work effectively for a lot of people.
We like that it is well-padded, and the cushioning is simply the correct mix of snug and agency. It feels supportive with out being too onerous. And the desk is out there in 4 colours, so in case you’re shopping for it for residence use, you may select one which matches your decor.
Potential Flaws
- The headrest fell off throughout our take a look at, so it is probably not as sturdy as different choices on our record.
- The legs must be eliminated to regulate the peak of the desk, which may be an inconvenience.
Most Useful Perception
“The desk has nice critiques from professionals and is sturdy. It is lengthy and vast sufficient to suit many physique varieties, and could be very straightforward to arrange!” —Jada Allison, Verywell Match product tester
Therapeutic massage Tables We Additionally Examined
After 480 minutes of massages on 13 completely different tables, solely 10 impressed us sufficient to earn spots on our last record of suggestions. Whereas these three therapeutic massage tables had some good options, they did not fairly meet our rigorous testing necessities to be chosen as high picks.
- AmazonCommercial’s Moveable Folding Therapeutic massage Desk is budget-friendly, straightforward to regulate, and has an excellent top vary. Nevertheless, each therapeutic massage therapists and testers felt the desk was troublesome to arrange, stiff, and of low high quality total.
- Saloniture’s Moveable Therapeutic massage Desk is one other budget-friendly possibility, however we thought it wasn’t sturdy or sturdy sufficient to resist onerous strain. Nevertheless, for the low value level, we favored how intuitive it was to arrange and felt it was snug.
- Though we favored its ease of setup and top adjustability, Uenjoy’s Folding Therapeutic massage Desk felt slim and unstable. Its headrest got here unfastened twice throughout testing, including to our lack of consolation and confidence within the desk.
What to Search for When Looking for Therapeutic massage Tables
- Setup: Each setup and clean-up are essential, particularly throughout residence or workplace visits, Dreon says. Select a desk that’s simply assembled and has all the vital gear (just like the headrest, wipes, and sheets) readily available and able to go. Fumbling throughout setup or taking too lengthy to wash up and go away can disrupt the vitality of the entire therapeutic massage expertise, Dreon provides.
- Adjustability: A extremely adjustable desk is important for each therapist and shopper, Lovell says. You wish to guarantee it’s straightforward for the shopper to get on and off the desk, no matter their top. It must also be adjustable to accommodate the therapist’s top to allow them to get sufficient leverage to manage a restorative therapeutic massage. Some higher-end fashions are electrical, which permits for simple changes, and most tables have a face cradle that may be positioned at completely different angles for max consolation.
- Sort: Earlier than shopping for a therapeutic massage desk, it’s important to ascertain the way you’ll be utilizing it. For instance, private, esthetic, sports activities, or chiropractic therapeutic massage are frequent makes use of, says licensed therapeutic massage therapist Beret Loncar. She explains that among the hottest varieties are hydraulic tables (which go up and down in top), being pregnant tables (modified with holes for the stomach and breasts), inclining tables for esthetics or being pregnant utilization, and stationary tables with storage. Moreover, there are heavy folding tables that may be simply saved however are onerous to maneuver and light-weight journey tables.
- Supplies: In line with Loncar, tables are sometimes made with aluminum, wooden, high-density foam, and vinyl. Whereas the body must be sturdy, the highest must be as snug as doable. Along with utilizing aluminum composite, Loncar notes that cheaper tables may have lower-quality vinyl and fewer padding, however that is most likely positive for infrequent use. You may wish to put money into one thing extra sturdy for extra frequent use.
- Dimension: Most therapeutic massage tables vary from round 24 inches to about 34 inches in width. Their size can begin round 72 inches, and a few can prolong to over 80 inches, which is nice for taller shoppers. The dimensions of the desk is essential for storage, portability, and use. If you happen to’re coping with a variety of shoppers with varied wants, an extended one with ample room for adjustment will guarantee you may accommodate everybody.
- Portability: Whereas stationary tables are sometimes extra sturdy and secure, moveable tables can nonetheless supply an excellent expertise with added advantages. Decide whether or not your desk will stay in a single place for a protracted interval or in case you’ll want to maneuver it ceaselessly. A foldable desk could also be a good selection if portability is an element.
- Affordability: Therapeutic massage tables can have various value factors. If you happen to’re planning on utilizing the therapeutic massage desk extra usually, investing in a higher-quality possibility could also be a good suggestion. Nevertheless, in case you plan on utilizing it much less ceaselessly or quickly, loads of strong choices are extra budget-friendly.
- Equipment: Some tables include wedges and extra padding for positioning, which may be useful if you cannot lay flat, notes bodily therapist and RRCA-certified run coach Kathleen Gassner, DPT. Others include further components that may permit pregnant shoppers to lie face down.
How We Examined the Therapeutic massage Tables
To curate our record of the most effective therapeutic massage tables available on the market, we examined 13 extremely rated therapeutic massage tables. When testing therapeutic massage tables, we consider every one based mostly on the next key standards.
- Ease of Setup: It’s important that your therapeutic massage desk is definitely accessible, whether or not for private or enterprise use. We time all the setup course of from unboxing to ready-to-use, noting the overall time, if the legs simply slot into place, and if any equipment must be connected. The therapeutic massage therapist prepares the desk by cleansing it, laying down a sheet, and adjusting the peak to their choice. Tables which have a seamless setup obtain a excessive rating on this space.
- Consolation: What good is a restorative therapeutic massage in case you’re uncomfortable? After setup, we get on the desk and obtain our 15-minute therapeutic massage from one of many three on-site therapeutic massage therapists. In the course of the therapeutic massage, we word a number of issues: How will we really feel on the desk? Is the desk supportive, or does it really feel wobbly? Do we’ve sufficient room, and is it appropriate for our physique sort? We prioritize tables with excessive scores for consolation.
- Adjustability: Adjustability is significant in relation to therapeutic massage tables. Therapeutic massage therapists and their shoppers are available all heights, shapes, and sizes, says Lovell. We consider the adjustability of every desk by paying particular consideration to how straightforward it’s to regulate and the vary of accessible adjustment choices. Tables which might be intuitive and extremely adjustable obtain excessive scores for this attribute.
- Worth: After we price the above attributes and get perspective from our licensed therapeutic massage therapists, we verify the worth of every therapeutic massage desk and decide if we really feel it is a good worth. Therapeutic massage tables get excessive scores if we imagine they carry out effectively within the above attributes and are price their price ticket (or much more budget-friendly than anticipated).
Our Specialists
Throughout our testing and analysis course of, we consulted with a number of specialists. Jeffrey Dreon, Daybreak Lovell, and Betty Hastie administered 15-minute massages, whereas Karah Faison and Beret Loncar offered further skilled insights. Though we select merchandise independently, we use skilled enter to affect our selections.
- Jeffrey Dreon, licensed therapeutic massage therapist and naturopathic physician in New York
- Daybreak Lovell, licensed therapeutic massage therapist in Brooklyn, New York
- Beret Loncar, licensed therapeutic massage therapist and proprietor of Physique Mechanics Orthopedic Therapeutic massage in New York Metropolis
- Betty Hastie, licensed therapeutic massage therapist in New York
- Karah Faison, licensed therapeutic massage therapist and Silver Lining Day Spa proprietor in Charlottesville, VA
- Kathleen Gassner, DPT, bodily therapist and RRCA-certified run coach
Continuously Requested Questions
How a lot weight can a therapeutic massage desk maintain?
Usually, therapeutic massage tables can maintain 250 to 1,500 kilos. Be sure you take a look at the desk’s working weight capability and weight to find out if it is the proper match for you.
How excessive ought to the therapeutic massage desk be?
Many tables function an adjustable top, which permits for simple entry on and up and about. Throughout a therapeutic massage session, the peak is dependent upon the masseuse’s choice and the shopper’s wants. Faison notes that hydraulic tables assist modify the shopper into place and help good physique mechanics for the therapist.
What measurement therapeutic massage desk is finest?
Normal therapeutic massage tables are sometimes 30 inches vast and 73 inches lengthy, with thickness starting from 2 to five inches. However you could find tables that span from 28 to 32 inches vast, and 63 as much as 84 inches in size. If you happen to’re a therapeutic massage therapist who can be utilizing the desk for a wide range of shoppers, we suggest selecting a desk that’ll match a wide range of physique varieties.
What is the distinction between a bodily remedy desk and a therapeutic massage desk?
A bodily remedy desk and a therapeutic massage desk differ in how they’re used and, subsequently, of their look. Bodily remedy tables could also be bigger and decrease to the bottom, and a few have a motorized top adjustment possibility. A therapeutic massage desk sometimes has a face cushion, is usually increased, and will have extra padding than a bodily remedy desk.
Why Belief Verywell Match
A well being and wellness fanatic, researcher, and Verywell Match author, Melissa Forrester is cautious to solely suggest merchandise that truly work for her readers. Melissa understands the significance of choosing and investing within the correct gear to assist elevate your efficiency and obtain your health targets. She reviewed testing insights from to assist compile the highest picks for this record.

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