The Worldwide Yoga Competition 2026 will likely be held from 9–15 March at Parmarth Niketan, Rishikesh, bringing collectively seekers from world wide for per week of yoga, meditation, satsang and Ganga Aarti.
Yoga has develop into a part of every day life for many individuals. Some practise it to really feel more healthy and calmer, whereas others search for one thing deeper-a sense of path, connection and inside area. The Worldwide Yoga Competition brings all of those causes collectively. It affords a uncommon probability to decelerate, breathe with consciousness and study from lecturers who’ve walked this path for a few years.
Rishikesh provides a particular high quality to the expertise. On the foothills of the Himalayas, with the Ganges flowing beside it, Parmarth Niketan has a peaceful vitality that’s felt as quickly as you enter. Morning bells, smooth chanting and the primary gentle on the river create a setting that naturally helps reflection and regular follow.
Every year, folks from greater than 35 international locations journey right here to discover yoga in its true form- not solely postures, but in addition breathwork, meditation, philosophy, therapeutic arts and group dwelling. The Worldwide Yoga Competition 2026, held from 9–15 March 2026, continues this custom by bringing collectively conventional yoga masters, non secular leaders and practitioners of all ranges for a significant week of studying and inside renewal.
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Worldwide yoga pageant 2026 – fast overview
- Dates: 9–15 March 2026
- Venue: Parmarth Niketan Ashram, Rishikesh, Uttarakhand, India
- Organiser: Parmarth Niketan Ashram with assist from Uttarakhand Tourism
- Registration: Out there on the official Worldwide Yoga Competition web site
- Who Can Attend: Open to newcomers, common practitioners, yoga lecturers, travellers and non secular seekers from all international locations
What the pageant consists of:
- Every day yoga courses in a number of types
- Meditation and breathwork classes
- Satsang and talks by saints and yoga masters
- Workshops on philosophy, wellness and therapeutic
- Ganga Aarti, cultural programmes and sacred ceremonies
- Neighborhood actions and shared ashram dwelling
What Is the worldwide yoga pageant?
The Worldwide Yoga Competition is a week-long gathering the place yoga lecturers, non secular leaders and seekers from world wide come collectively to discover yoga in its conventional and full type. It’s greater than a schedule of courses it’s a full immersion into yogic dwelling, from early-morning meditation to night satsang and sacred ceremonies by the river.
The aim of the pageant is to assist folks expertise yoga as a complete system, not simply bodily postures. Every day consists of asana follow, breathwork, meditation, philosophy classes, chanting, reflection and group actions. It affords an opportunity to step away from every day routines, reconnect with your self and study immediately from lecturers who’ve stored these traditions alive for many years.
Hosted at Parmarth Niketan Ashram in Rishikesh, the pageant displays the spirit of its setting. The ashram encourages simplicity, self-discipline and inside focus. With the Ganga flowing beside it and the day formed by dawn and sundown, the atmosphere naturally helps deeper follow.
Yearly, folks from greater than 35 international locations attend the pageant – newcomers, long-time practitioners, yoga lecturers, college students and travellers drawn to expertise yoga at its supply. Many go away with a stronger follow, a clearer thoughts and a renewed sense of stability and connection.
Historical past of the worldwide yoga pageant
The Worldwide Yoga Competition started in Rishikesh, a city recognized for hundreds of years as the house of conventional yoga. The earliest gatherings had been small and intimate, first held at Lodge Ganga Kinare with only some individuals. Even then, the intention was clear- to supply an area the place folks may expertise yoga in its most genuine type.
A significant turning level got here in 1999, when the pageant moved to Parmarth Niketan Ashram. With the assist of the Uttar Pradesh Authorities, the occasion discovered a bigger non secular setting with direct entry to the Ganga and an atmosphere formed by conventional teachings and easy ashram life. As curiosity in yoga grew worldwide, the pageant started welcoming guests from throughout India and lots of different international locations.
Within the early years at Parmarth Niketan, meditation classes had been led by Pujya Swami Veda Bharati Ji, whereas Yogacharya Bharat Bhushan Ji guided the asana follow. Though some individuals stayed in close by lodges, all classes had been held on the ashram, preserving the pageant’s non secular environment.
Over time, the pageant expanded right into a full seven-day programme with yoga follow, pranayama, meditation, philosophy talks, satsang, therapeutic workshops and cultural evenings. Right now, folks from greater than 35 international locations attend the occasion yearly.
Regardless of its progress, the core intention has stayed the identical – to share yoga in its conventional type and supply an area for peace, studying and inside connection.
This consistency is what makes the Worldwide Yoga Competition one of many world’s most revered and significant yoga gatherings, with Parmarth Niketan remaining the guts of its historical past.
Additionally Learn: What Is the Historical past of Yoga?
When and the place Is the worldwide yoga pageant 2026 celebrated?
The Worldwide Yoga Competition 2026 will likely be held from 9 to fifteen March 2026 in Rishikesh, a city recognized worldwide because the birthplace of conventional yoga. All the pageant takes place at Parmarth Niketan Ashram, considered one of India’s largest and most revered non secular centres.
Parmarth Niketan sits on the banks of the River Ganga within the quiet space of Swargashram. The ashram is surrounded by the Himalayan foothills and has a peaceful, regular vitality that helps folks settle into follow as quickly as they arrive. The river flows just some steps from the principle courtyard, and the sound of temple bells at dawn units a peaceable tone for every day of the pageant.
Rishikesh itself provides depth to the expertise. For hundreds of years, saints, yogis and seekers have travelled right here to meditate, research scriptures and comply with a easy, disciplined way of life. The city’s ashrams, temples, chanting and gradual tempo naturally assist the inward focus that yoga encourages.
The pageant is held in March as a result of the climate is right for lengthy days of follow. Mornings are cool, afternoons are heat and cozy, and evenings by the river are refreshing- creating the proper atmosphere for studying, reflection and inside renewal.
What to anticipate on the worldwide yoga pageant 2026
Every week on the Worldwide Yoga Competition feels completely different from a daily yoga occasion. Parmarth Niketan has a peaceful, regular rhythm that helps you decelerate as quickly as you arrive. Days start early, the thoughts feels clearer, and the physique settles right into a pure circulate of follow and reflection.
- A balanced mixture of practices: Every day consists of light morning classes, centered asana courses, guided pranayama and night meditation. You may strive completely different types and study from lecturers who share their information with readability and sincerity.
- Steerage from saints and yoga masters: Conventional Indian non secular leaders lead every day satsang and talks. Their steering is straightforward, sensible and infrequently turns into the spotlight of the day.
- Workshops in philosophy and therapeutic: The pageant additionally affords classes on yoga philosophy, Ayurveda, mantra chanting, sound remedy and different conventional practices. These workshops present how yoga helps each physique and thoughts.
- A worldwide group: Folks from greater than 35 international locations attend the pageant annually. You meet travellers, lecturers and newcomers all drawn to discover yoga extra deeply.
- The sacred Ganga Aarti: Each night, everybody gathers on the riverbank for the Ganga Aarti. The chanting, the lamps and the sound of the flowing river create a second many individuals keep in mind lengthy after they go away.
- A easy, slower rhythm: Life on the ashram follows a mild routine — early mornings, sattvic meals and fewer distractions. With out a lot effort, you begin feeling lighter, calmer and extra related with your self.
Every day schedule overview (typical day at IYF 2026)
- Dates: 9–15 March 2026
- Venue: Parmarth Niketan Ashram, Rishikesh, Uttarakhand, India
| Time | Exercise | What to Count on |
|---|---|---|
| 4:00 – 6:00 AM | Morning Silence & Meditation | Wake-up bell, quiet reflection, guided meditation, mantra chanting; a peaceful begin to the day. |
| 6:30 – 8:00 AM | Conventional Yoga Session | Classical Hatha or Kundalini follow, Surya Namaskar variations, breathwork and alignment-focused motion. |
| 8:00 – 8:30 AM | Sattvic Breakfast | Gentle, nourishing meal served within the ashram eating corridor. |
| 8:30 – 10:30 AM | Multi-Type Yoga Lessons | Selection of Ashtanga, Vinyasa, Iyengar-inspired classes, Yin/Restorative, Kriya, Sattva Yoga, pranayama, or meditation workshops. |
| 11:00 AM – 12:30 PM | Non secular Talks & Philosophy | Teachings from saints and students on the Yoga Sutras, Bhagavad Gita, aware dwelling and yogic values. |
| 12:30 – 1:30 PM | Lunch | Healthful vegetarian meal ready within the ashram kitchen. |
| 3:30 – 5:00 PM | Afternoon Yogasana Workshops | Alignment workshops, backbends/inversions, hip openers, therapeutic or somatic practices for deeper exploration. |
| 6:00 – 7:00 PM | Ganga Aarti & Sacred Ceremony | Night Aarti on the riverbank with chanting, fireplace ritual and choices — a spotlight of the pageant. |
| 7:00 – 8:00 PM | Dinner | Heat, sattvic night meal served in group. |
| 8:00 – 9:30 PM | Cultural Programmes & Satsang | Kirtan, devotional music, sound therapeutic, cultural performances and non secular discussions. |
| 9:30 PM | Lights Out | Relaxation and quiet time to arrange for the subsequent day’s early begin. |
Yoga types, courses & workshops supplied at IYF 2026
One of many largest strengths of the Worldwide Yoga Competition is the number of practices supplied every day. Whether or not you’re a newbie or an skilled practitioner, you’ll discover types that deepen your understanding of yoga in a significant and accessible manner.
| Class | Types / Classes Included | Focus / Profit |
|---|---|---|
| Conventional Yoga | Hatha, Ashtanga, Iyengar-inspired | Alignment, self-discipline, basis |
| Movement & Modern | Vinyasa Movement, Jivamukti | Creativity, motion, breath coordination |
| Power Practices | Kundalini, Kriya Yoga, Sattva Yoga | Mantra, kriyas, energetic stability |
| Gradual & Restorative | Yin Yoga, Restorative Yoga | Rest, deep stretching, joint well being |
| Therapeutic Workshops | Again care, hip mobility, stress launch, somatics | Focused therapeutic & practical motion |
| Breathwork (Pranayama) | Nadi Shodhana, Kapalabhati, Bhastrika, cooling breaths | Nervous system stability & breath management |
| Meditation Strategies | Yoga Nidra, Ajapa Japa, Antar Mouna, chakra meditation | Stillness, readability & inside consciousness |
| Mantra & Sound | Kirtan, sound therapeutic, Tibetan bowls, Nada Yoga | Vibrational therapeutic & devotion |
| Philosophy & Way of life | Yoga Sutras, Gita knowledge, Ayurveda, aware dwelling | Understanding yoga past asanas |
How you can register for IYF 2026
- Go to the official Worldwide Yoga Competition web site.
- Select your class (Indian or Worldwide).
- Fill within the registration type along with your particulars.
- Add paperwork if required.
- Choose your bundle or lodging possibility.
- Make the web cost.
- Test your e-mail for affirmation.
Tip: Ebook early – ashram rooms replenish rapidly.
Conclusion
The Worldwide Yoga Competition is greater than a yoga occasion it’s a probability to pause, practise, study and reconnect with your self in a peaceable atmosphere. With the Ganga flowing beside you and a world group round you, the week brings moments of readability and stillness that stick with you lengthy after you come back dwelling.
FAQs for Worldwide Yoga Competition 2026
1. Is the Worldwide Yoga Competition appropriate for youngsters?
Youngsters can attend, however the schedule is designed for adults, so parental steering is important.
2. Do I have to deliver my very own yoga mat?
Sure, individuals are inspired to deliver their very own yoga mat for consolation and hygiene.
3. Are there single-day passes out there?
Single-day passes could also be supplied relying on availability, however full-week passes are prioritised.
4. Can I attend the pageant with out staying at Parmarth Niketan?
Sure, you may guide lodging outdoors the ashram and nonetheless attend all classes with a legitimate go.
5. Are meals included for all individuals?
Meals are included just for packages that specify meals providers; others might require separate buy.
6. Is pictures allowed in the course of the classes?
Pictures is restricted throughout courses and satsang to keep up a peaceful studying atmosphere.
7. Do I want prior expertise to hitch superior workshops?
Sure superior courses might require expertise, and lecturers will information you to decide on appropriate classes.
8. Is the pageant wheelchair accessible?
Parmarth Niketan has primary accessibility assist, however some areas might require help because of uneven terrain.
9. What language are the courses and talks carried out in?
Most classes are carried out in English, with some satsang or teachings supplied in Hindi.
10. Can I volunteer on the Worldwide Yoga Competition?
Sure, volunteer alternatives can be found, however purposes have to be submitted upfront via the official web site.
