Breakfast is served with these scrumptious and nutritious blended in a single day oats! Blended in a single day oats take your favourite method to eat oats and blends all of it collectively to an excellent creamy texture. Add your favourite add-ins to make breakfast style like dessert.
On this submit, we’ll train you how you can make blended in a single day oats plus share 4 scrumptious taste combos the entire household will love.
If you already know us, you already know we’ve had a love affair with in a single day oats for practically a decade. It’s such an incredible breakfast that may be meal prepped for the week and eaten wherever. Plus, they’re full of entire grains and are an incredible supply of protein.
So for those who’re an in a single day oats lover like us, you’re going to freaking lose it over these blended in a single day oats. We’re sharing one wonderful blended oats base recipe (that’s delish by itself!) with 4 blended in a single day oats recipes you’re completely going to like, together with:
- Peanut butter (a basic!)
- Strawberry
- Coconut
- Fudgey
Blended in a single day oats take basic in a single day oats components like rolled or fast oats, chia seeds, Greek yogurt and almond milk and blends all of it to an excellent creamy texture in a meals processor. Retailer them within the fridge such as you would conventional in a single day oats, and revel in for breakfast or a protein-packed snack.
They style identical to conventional in a single day oats however boast an excellent creamy and easy texture as a result of the oats have been blended right into a effective grind in a meals processor.
- One base recipe + 4 wonderful taste combos
- Single-serve breakfast or candy snack full of entire grains
- Tremendous creamy and easy texture
Substances for Blended In a single day Oats
The components for the bottom of those blended in a single day oats recipes are staple components that you just in all probability have already got available (we’re not simply saying that 😂).
Then, add within the components for every of the flavour combos to make peanut butter, strawberry, fudgey, or coconut in a single day oats — or heck, whip up a batch of all 4 without delay!
Be sure to have ALL the flavour mixture components and never simply the bottom components earlier than you begin making these blended in a single day oats recipe for those who’re planning to make all the flavour combos!
This tremendous easy base recipe for blended in a single day oats tastes nice by itself, or mixed it with any of our 4 taste combos beneath for a burst of taste. You want:
- Oats: We’ve examined this recipe with each rolled oats and quick-cooking oats and so they each work nice.
- Chia seeds: Chia seeds are our secret weapon for thick blended in a single day oats. As chia seeds sit in liquid, they develop and turn into gelatinous. DO NOT skip the chia!
- Maple syrup: That is our most well-liked all-natural sweetener, however you can too use honey, agave and even brown sugar.
- Almond milk: Be happy to make use of any sort of milk with this recipe. We desire unsweetened almond milk, however cow, soy, oat, and so forth. work, too!
- Greek yogurt: Not solely does Greek yogurt add protein, however it is going to make your oats tremendous creamy. Be happy to make use of a plant-based yogurt for those who’re trying to preserve issues vegan.
All it’s essential to add to the bottom recipe is creamy peanut butter, and identical to that you just’ve bought the proper peanut butter blended in a single day oats able to get pleasure from:
- All pure, creamy peanut butter
Fudgey and tremendous chocolate-y, this taste mixture is mainly dessert for breakfast:
- Cocoa powder
- Chocolate chips
- Almond milk
- Maple syrup
Sliced strawberries and maple syrup mix collectively for a delish mixture that truthfully rivals strawberry cheesecake:
This coconut taste mixture tastes like coconut cream pie for breakfast 😀
- Change almond milk with coconut milk
- Vanilla extract
- Unsweetened shredded coconut
- Maple syrup
The way to Make Blended In a single day Oats
Making these blended in a single day oats is as simple as 1-2-3:
- Place the entire components for the bottom of the oats right into a high-speed blender or meals processor.
- Select a taste and add these components in with the bottom components.
- Mix till easy. Eat instantly or refrigerate for later 🤩
Our Favourite
Blender
Trying to improve your blender? Take a look at our favourite Vitamix Blender. It’s our favourite high-speed blender good for making smoothies, soups, and nut butter.
One of the best ways to retailer blended in a single day oats is in a glass container within the fridge. You possibly can both retailer one batch in a big meal-prep container, or you’ll be able to retailer them individually (our favourite jars are these W&P jars) for a simple grab-and-go breakfast possibility.
Blended in a single day oats will final round 3-5 days within the fridge. If you happen to’re utilizing fruit, we advocate days and for those who’re not utilizing fruit, they may final 5 days.
tiramisu blended in a single day oats
Our viral tiramisu blended in a single day oats recipe is beneath! Get pleasure from 😀
Substances
Base
- 1 cup quick-cooking oats
- 3 oz. espresso
- ¾ cup plain, unsweetened almond milk*
- ¾ cup plain 2% Greek yogurt
- 3 tablespoons maple syrup
- 1 tablespoon chia seeds
- Pinch of salt
Toppings
- ¼ cup plain 2% Greek yogurt
- 1 tablespoon maple syrup
- Cocoa powder for topping
- 1-2 teaspoons mini chocolate chips for topping
Methodology
- Place the entire components for the bottom of the oats right into a blender. Mix till easy.
- Switch the oats into 2 storage containers. Put aside.
- Place the yogurt and maple syrup in a bowl and stir to mix.
- High every oat cup with maple yogurt and sprinkle with cocoa powder and mini chocolate chips.
Recipe Notes
- We extremely advocate utilizing espresso for this recipe. It actually provides the oats that tiramisu, espresso taste. If you happen to use espresso, be sure you brew a really sturdy cup of espresso. Chilly brew focus will work, too.
- The quantity of milk relies on how thick you need your oats. Add extra milk for thinner oats. The longer the oats sit, the thicker they may get. It’s okay so as to add extra milk proper earlier than consuming.
Peanut Butter Blended In a single day Oats
Fudgey Blended In a single day Oats
Strawberry Blended In a single day Oats
Coconut Cream Pie Blended In a single day Oats
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Place the entire components for the bottom of the oats right into a blender (oats, chia seeds, maple syrup, almond milk*, and Greek yogurt).
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Select a taste and add these components in with the bottom components.
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Mix till easy. Eat instantly or refrigerate in a single day.
- Diet info is for the bottom components solely.
- If you’re making the coconut cream pie oats, substitute the almond milk with coconut milk in step #1).
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Tiramisu Blended In a single day Oats
Base
- 1 cup quick-cooking oats
- 3 oz. espresso
- ¾ cup plain, unsweetened almond milk*
- ¾ cup plain 2% Greek yogurt
- 3 tablespoons maple syrup
- 1 tablespoon chia seeds
- Pinch of salt
Toppings
- ¼ cup plain 2% Greek yogurt
- 1 tablespoon maple syrup
- Cocoa powder for topping
- 1-2 teaspoons mini chocolate chips for topping
Methodology
- Place the entire components for the bottom of the oats right into a blender. Mix till easy.
- Switch the oats into 2 storage containers. Put aside.
- Place the yogurt and maple syrup in a bowl and stir to mix.
- High every oat cup with maple yogurt and sprinkle with cocoa powder and mini chocolate chips.
Energy: 247 kcal, Carbohydrates: 38 g, Protein: 10 g, Fats: 6 g, Fiber: 7 g, Sugar: 7 g
Diet info is routinely calculated, so ought to solely be used as an approximation.