Creamy Avocado Pasta (Gentle & Zesty!)

Diet

Creamy Avocado Pasta (Gentle & Zesty!)

Edifying

July 3, 2025

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This creamy avocado pasta with yogurt, contemporary herbs, and lime is a lightweight and straightforward recipe made for summer season meals! It’s the right mashup of Italian and Southwestern flavors in a zesty home made pasta sauce.

Serve together with your favourite noodles, or use zucchini noodles for a low-carb choice. For an additional straightforward pasta dinner, do that hen pasta primavera and or this vegetarian purple pepper pasta sauce.

A set of tongs resting in a skillet of avocado pasta garnished with shaved parmesan and basil leaves.

My avocado pasta recipe is a taste and creaminess overload! By blitzing a summery mixture of avocado, contemporary basil, cilantro, onion, and yogurt with a squeeze of lime, I made a flavorful pasta sauce that’s lighter than my cream-based pesto alfredo, however simply as creamy. Toss with fettuccine or your favourite pasta to have dinner prepared in 20 minutes or much less. It belongs in your desk ASAP!

An Avocado Pasta That You’ll Make All Summer season

Cream sauce, however make it mild. By swapping heavy cream for plain yogurt, this blended avocado pasta sauce is mild, creamy, and tangy. After all, if you happen to’re after a richer sauce, you may all the time swap the cream again in!
Recent substances. The sauce is full of summer season substances like zesty lime and cilantro, contemporary basil, and inexperienced onions.
Italian meets Tex-Mex. Avocado pasta goes simply as effectively with a facet of chips and guac because it does with a plate of caponata.
One of the best half? This avocado and yogurt sauce doubles as a straightforward dressing for a chilly pasta salad. Save these leftovers!

Avocado pasta sauce ingredients combined in a bowl.

Collect Your Elements

This recipe is sort of a creamy model of my avocado pesto pasta, with substances impressed by my Southwestern avocado and yogurt dip. I’ve lined the essential ones with notes under. Scroll right down to the printable recipe card after the submit for the complete recipe particulars.

Pasta – Any form, however I really like fettuccine with the creamy sauce. Different good choices are linguine, tagliatelle, pappardelle, penne, and rigatoni. However actually, something goes.
Avocado – Select a ripe avocado that’s darkish inexperienced and agency, but smooth (not mushy) to the contact. Take away the pit and scoop the avocado out of the pores and skin.
Basil and Cilantro – Recent herbs are finest! For those who don’t have (or like) cilantro, flat-leaf parsley is an efficient substitute. For those who’re caught with out contemporary herbs, you should utilize dried, although you’ll must triple the quantity on this case. You possibly can additionally use basil pesto (or parsley pesto or spinach pesto) so as to add taste to the sauce.
Inexperienced Onions – Solely the white components, sliced up skinny. Shallot or one other delicate onion can even work right here.
Lime Juice – Freshly squeezed. Lemon additionally pairs properly with the avocado and herbs.
Yogurt – I take advantage of nonfat plain or Greek yogurt to maintain the sauce mild and tangy. For those who’d favor a richer pasta sauce, swap yogurt for bitter cream, cream cheese, heavy cream, or half-and-half.
Parmesan Cheese – Shaved or grated, for serving. You possibly can additionally crumble over feta or goat cheese.

Tricks to Keep in mind!

For those who discover the sauce is simply too thick, add extra water, one spoonful at a time, till it reaches your required thickness.
Salt your pasta water. That is a straightforward step to constructing taste with well-seasoned pasta. Add 2-3 heaping spoonfuls of salt to the water you’ll use to boil the noodles.
Use zoodles as an alternative of noodles. Attempt zucchini noodles for a low-carb choice.

A fork twirling fettuccine pasta with creamy avocado sauce on a plate.

What Else Can I Add to This Creamy Pasta Recipe?

I’ll generally stir in leftover mushroom fajitas or steak fajitas to essentially play into the Tex-Mex flavors of the cilantro and avocado on this pasta recipe. However a great deal of different add-ins go effectively right here:

Protein. Juicy grilled hen, sautéed shrimp, or cooked, crumbled bacon would style nice right here.
Veggies. Add any pre-cooked or leftover veggies you’d like! Attempt sautéed or grilled asparagus, cherry tomatoes, broccoli, candy corn, peas, inexperienced beans, bell peppers, and mushrooms. You possibly can additionally stir in wilted spinach or kale.
Zhoug. Increase the herby flavors with a spoonful of home made zhoug sauce (spicy cilantro sauce).
Pepper flakes. Add a sprinkle of crushed purple pepper flakes or a drizzle of chili oil.
Breadcrumbs. Toasted panko breadcrumbs are an amazing last-minute topping that provides a pleasant crunch.

Avocado pasta garnished with shaved parmesan and basil leaves in a skillet.

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Meals Processor – Important for mixing the avocado sauce till easy and creamy.
Pasta Pot – You’ll want a roomy pot to boil and toss the pasta.
Citrus Juicer – Makes squeezing contemporary lime juice quick and mess-free.

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Boil the pasta. Cook dinner the pasta in keeping with the instructions on the field. Drain the cooked pasta and return it to the pot.
Whereas the pasta cooks, put together the sauce. Within the bowl of your meals processor, mix avocado, basil, onions, cilantro or parsley, lime juice, yogurt, water, salt, and pepper. Course of till creamy and easy.
Put all of it collectively. Stir the avocado sauce into the pot with the cooked pasta. Toss till totally mixed. Garnish with Parmesan shavings and serve instantly.

If the sauce is simply too thick on your liking, add 1 extra tablespoon of water.

Dietary information is an estimate and offered as courtesy. Values could range in keeping with the substances and instruments used. Please use your most well-liked dietary calculator for extra detailed information.

Tips on how to Make Creamy Avocado Pasta

Observe these steps to make this straightforward summer season pasta. Don’t inform me you’re not hooked on the first chew!

Cook dinner the pasta. Boil the pasta al dente in keeping with the bundle instructions in a pot of salted, boiling water. Afterward, drain the pasta and return it to the pot. I wish to toss the cooked pasta with somewhat olive oil to maintain it from sticking whereas it sits.
In the meantime, mix the sauce. Mix the avocado, basil, onions, cilantro, lime juice, and yogurt within the meals processor. Add somewhat water, season with salt and pepper to style, after which mix the substances till you’ve got a easy sauce.
Put all of it collectively. Pour the sauce over the cooked pasta, and stir to coat. Serve immediately with a garnish of freshly shaved Parmesan.

Storing and Reheating Leftovers

Refrigerate. Retailer leftover pasta in an hermetic container within the fridge for 2-3 days. I don’t suggest freezing this recipe, because the pasta and dairy merchandise aren’t best when frozen and thawed.
Reheat. Heat up the pasta within the microwave or on the range. Watch out to not overheat the sauce, although, or it could break up and curdle. I like so as to add 1-2 spoonfuls of water or milk to assist loosen up the creamy sauce.

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