This egg bites recipe is a straightforward breakfast that’s freezer-friendly and nice to tackle the go. I make them with eggs, cottage cheese, melty cheddar, veggies, and bacon, baked in a muffin tin.
Impressed by Starbucks, home made egg bites are scrumptious paired with a comfortable cinnamon dolce latte or pumpkin spice latte!
For those who’re a fan of Starbucks egg bites, you already know the way scrumptious and filling they’re! I’m sharing how I make them at house utilizing contemporary substances and a muffin tin. I fill my egg bites with onion, bell pepper, zucchini, broccoli, spinach, and cheese, with the choice so as to add bacon. However this egg bites recipe is so versatile, nearly any precooked substances will work!
What Makes This the Finest Egg Bites Recipe
- Baked in batches. Like my quiche muffins, I bake my egg bites in a muffin pan. This fashion, they’re the right two-bite measurement, and you’ll eat them by hand.
- A make-ahead possibility for busy mornings. Egg bites are glorious for meal prep! I usually freeze them to take together with my espresso smoothie and a sesame bagel within the morning.
- Customise the substances. You should utilize up any greens, protein, and different substances out of your fridge or pantry to make this egg bites recipe your personal.
Components You’ll Want
Identical to a quiche, this egg bites recipe begins with an eggy base and is loaded with tasty substances. Beneath is a take a look at what you’ll want, however please scroll right down to the printable recipe card for the entire recipe with ingredient quantities and directions.
- Oil – I used olive oil, but it surely’s superb to go together with whichever cooking oil you favor.
- Greens – I take advantage of a mixture of diced crimson onion, crimson bell pepper, broccoli, zucchini, and child spinach. Nearly any mixture of veggies will work right here.
- Garlic – Freshly minced, or you should utilize ½ teaspoon of garlic powder or onion powder rather than every clove.
- Eggs – Choose up a dozen eggs from the shop. It’s also possible to make egg white bites (extra on this later), however on this case, you’ll want roughly double the variety of eggs (2 egg whites for each 1 entire egg).
- Cottage Cheese – That is the key ingredient in egg bites! Mixing cottage cheese with the eggs makes it just about undetectable within the ultimate product, but it surely offers these bites the right fluffy texture whereas including protein and taste.
- Seasonings – Salt, freshly floor black pepper, and oregano. You should utilize Italian seasoning or totally different fried herbs, like basil and thyme.
- Cheddar Cheese – Freshly grated. You might additionally use shredded Monterey Jack, Gouda, or recreate the Starbucks bacon and Gruyère egg bites with grated Swiss Gruyère cheese.
- Bacon – Cooked utilizing your most well-liked technique. I normally whip up a fast batch of crispy air fryer bacon and crumble it. It’s also possible to skip the bacon to make vegetarian egg bites as an alternative.
3 Suggestions for Good Egg Bites
- Pre-cook any mix-ins. Most protein and vegetable add-ins will have to be pre-cooked earlier than you add them to the egg combination. This ensures that the substances are absolutely cooked and in addition retains the egg bites from changing into watery.
- Use a blender for the very best outcomes. A blender or meals processor is the very best technique for a silky-smooth egg base. However in the event you don’t have one, you’ll be able to mix the substances by hand. On this case, give the egg and cottage cheese combination a rigorous whisking. It’s possible you’ll discover small items of cottage cheese within the completed egg bites, however they’ll nonetheless style nice.
- Grease the pan properly. Coat your muffin tin generously with butter or cooking spray. This prevents the egg bites from getting caught within the pan.
What Else Can I Add to Egg Bites?
Absolutely anything you’d add to an omelette or frittata, you’ll be able to add to this egg bites recipe.
- Make low-carb egg white bites and substitute every entire egg with 2 egg whites.
- Add hash browns for a model much like my American breakfast egg muffins.
- Make ham and cheese egg bites with leftover cooked ham.
- Strive kale and mushroom egg bites by including cooked mushrooms and swapping spinach for sautéed kale.
- Add roasted crimson peppers or crimson pepper relish for extra taste.
- Add totally different protein, like sausage, or make chorizo egg bites.
- Strive Mediterranean egg bites with chopped cherry tomatoes, olives, spinach, and feta.
Serving Options
Once I’m not having fun with these as a fast meal within the morning, I’ll serve my egg bites with a inexperienced salad, contemporary fruit, or fruit salad for a filling breakfast or brunch. They’re nice to make for a crowd, too, alongside silver greenback pancakes and tacky hash browns. Simply whip up a pitcher of mimosas!
Ceaselessly Requested Questions
Good substitutes for cottage cheese embrace ricotta cheese, mascarpone, cream cheese, and even bitter cream or Greek yogurt.
You’ll be able to eat these egg bites contemporary from the oven, or make them forward. They style nice chilly or warmed up within the microwave.
Egg bites have a shelf lifetime of about 4 days when saved within the fridge. See under for detailed storage suggestions.
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Prep. Preheat the oven to 350°F and liberally grease a muffin pan with butter or cooking spray.
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Sauté the veggies. Warmth the olive oil over medium-high warmth in a big, heavy-bottomed skillet. Add the onion and bell pepper to the skillet and sauté till the onion is translucent, about 2 minutes. Add the broccoli and zucchini. Sauté till the veggies have softened to your liking. Add the garlic and spinach and sauté for a minute, or till the spinach has wilted. Flip off the warmth. Set the pan apart.
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Mix. Add the eggs, cottage cheese, salt, pepper, and oregano to a blender and mix till properly mixed.
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Put all of it collectively. Add the sautéed veggies, egg combination, cheese, and bacon (if utilizing) to a bigger mixing bowl and stir to mix.
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Bake. Ladle the egg combination into the ready muffin pan, filling every tin practically to the highest. Bake for 22 to 25 minutes or till the eggs are set.
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End. Take away the pan from the oven and let the egg bites cool for five minutes earlier than eradicating them from the pan.
Energy: 201kcal | Carbohydrates: 3g | Protein: 11g | Fats: 16g | Saturated Fats: 5g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 7g | Trans Fats: 0.04g | Ldl cholesterol: 157mg | Sodium: 461mg | Potassium: 216mg | Fiber: 1g | Sugar: 1g | Vitamin A: 876IU | Vitamin C: 18mg | Calcium: 92mg | Iron: 1mg
Dietary information is an estimate and supplied as courtesy. Values could fluctuate in keeping with the substances and instruments used. Please use your most well-liked dietary calculator for extra detailed information.
Methods to Make Egg Bites
To make your baked egg bites, you’ll want a well-greased customary muffin tin, a blender, and a skillet. There’s additionally the choice to bake the egg combination in a mini muffin pan for even minier egg bites!
- Pre-cook the veggies. You’ll begin by sautéeing the onions and bell peppers. Add the broccoli and zucchini, and prepare dinner till the veggies have softened. Stir within the garlic and wilt the spinach final.
- Mix the eggs. Subsequent, in a meals processor or blender, mix the eggs with cottage cheese, salt, pepper, and oregano till {smooth}.
- Put all of it collectively. Add the sautéed veggies to a big bowl. Pour over the egg combination, and add the shredded cheese and bacon. Stir that collectively till it’s well-combined.
- Fill the pan and bake. Divide the egg combination between the wells of a greased muffin pan, filling every properly virtually to the highest. Bake your egg bites at 350ºF for 25 minutes, till they’re set.
Storing and Freezing Egg Bites
- Refrigerate. Retailer the baked and cooled egg bites in an hermetic container within the fridge. To assist soak up extra moisture, you’ll be able to line the underside of the container with a paper towel. Get pleasure from them chilly or reheat them inside 4 days.
- Reheat. Heat the egg bites within the microwave for a number of seconds, or you should utilize the oven or air fryer.
- Make freezer egg bites. I like having frozen egg bites readily available for fast, on-the-go meals. Pre-freeze the cooled egg bites on a baking sheet, and switch them to a freezer bag. It’s also possible to wrap and freeze them individually. Thaw the bites within the fridge earlier than serving.
