In this episode, Tina sits down with Juanique Grover to discover her complete therapeutic roadmap. This step-by-step method focuses on addressing root causes, balancing hormones, and attaining sustainable weight reduction. Juanique emphasizes the significance of regulating the nervous system, supporting mitochondrial well being, and understanding adrenal fatigue. She additionally highlights why persistence is important within the weight reduction journey and the way a “persona makeover” generally is a highly effective software for reaching your well being objectives.
On this episode, Tina sits down with Juanique Grover to discover her complete therapeutic roadmap. This step-by-step method focuses on addressing root causes, balancing hormones, and attaining sustainable weight reduction. Juanique emphasizes the significance of regulating the nervous system, supporting mitochondrial well being, and understanding adrenal fatigue. She additionally highlights why persistence is important within the weight reduction journey and the way a “persona makeover” generally is a highly effective software for reaching your well being objectives.
Juanique discusses:
- Her journey with Graves’ illness and the way she reversed it in 6 months
- The problem with managing signs solely
- First steps to take whenever you’ve hit all-time low along with your well being
- Significance of self-care and nervous system regulation
- Why you want a “persona makeover”
- Signs of mitochondria dysfunction and the way to assist mitochondria
- Three phases of adrenal fatigue
- Why you may’t rush your weight reduction efforts
- Her order of therapeutic roadmap
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Join with Tina Haupert:
https://carrotsncake.com/
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Instagram: carrotsncake
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About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Practical Diagnostic Vitamin Practitioner (FDN-P).
Tina and her crew use useful testing and a personalised method to diet to assist girls discover steadiness inside their diets whereas attaining their physique composition objectives.
Join with Juanique Grover:
https://www.mygutsyhealth.com/
Instagram: https://www.instagram.com/gutsy_mom
About Juanique Grover:
Hello I’m Jaunique, Founder & Proprietor of Provo Well being Clinic and the Gutsy Well being Podcast. With over a decade of expertise, I’ve developed a singular method that delivers quicker outcomes. My journey of therapeutic myself from extreme thyroid illness and supporting my husband by Stage IV most cancers has made me an skilled in numerous areas of well being.
