In this episode, Tina introduces the brand new Match + Fueled Life Podcast and explains the shift from Carrots āNā Cake to her developed method to well being. She shares how her well being journey has led her to prioritize metabolic well being over restrictive diets and extreme train. Tina discusses her method to sustainable change, specializing in mindset, muscle groups, minerals, and macros as the muse. She additionally highlights the position of useful testing, particularly the HTMA take a look at, in personalizing vitamin and optimizing well being for girls in perimenopause battling weight reduction resistance.
Ā
Match + Fueled Life Podcast Giveaway!
To rejoice the launch of the Match + Fueled Life podcast, Iām making a gift of THREE wonderful prizes that will help you in your well being and health journey!
Prizes embrace:
1ļøā£ HTMA Take a look at + Interpretation + Customized Protocol (valued at $397)
2ļøā£ A Strolling Pad to get these steps in effortlessly! āāļø
3ļøā£ Your alternative of ANY CNC program!
3 Methods to Enter:
ā
Go away a assessment for the Match + Fueled Life podcast
ā
Share an episode on Instagram & tag @carrotsncake
ā
Add your identify to the Match + Fueled waitlist: https://carrotsncake.ck.web page/be63efa9bd
Deadline to enter: Friday, 2/21! Donāt miss your likelihood to wināenter now and take the following step towards a more healthy, stronger YOU!
Ā
Join with Tina Haupert:
https://carrotsncake.com/
Fb: Carrots āNā Cake https://www.fb.com/carrotsncake
Instagram: carrotsncake Ā https://www.instagram.com/carrotsncake Ā
YouTube: Tina HaupertĀ https://www.youtube.com/person/carrotsncake
Pinterest: Carrots āNā Cake Hormone Testing & Diet Teaching Ā https://www.pinterest.com/carrotsncake/Ā Ā
Ā
About Tina Haupert:Ā
Tina Haupert is the proprietor of Carrots āNā Cake in addition to a Licensed Diet Coach and Purposeful Diagnostic Diet Practitioner (FDN-P).Ā
Tina and her workforce use useful testing and a personalised method to vitamin to assist ladies discover stability inside their diets whereas reaching their physique composition objectives.Ā