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Saturday, February 15, 2025

Lemon Pasta with Rooster – Tremendous Wholesome Children


This Lemon Pasta with Rooster is the right weeknight meal. It comes collectively in beneath half-hour with only a handful of elements, it’s full of taste, and it’s successful with everybody who tries it.

Lemon pasta with chicken in a white serving bowl and topped with shredded parmesan and lemon slices.

Quick, Simple and Scrumptious Lemon Pasta with Rooster

I like 30-minute meal. I’m not against spending slightly additional time on fussier recipes, and I typically flip to these for particular events or weekends when I’ve slightly additional time. Nonetheless.. as a rule, relating to weeknight dinner, I would like one thing fast, simple, and family-approved.

This Lemon Pasta with Rooster is precisely that. I could make it in much less time than it takes to get carryout, it solely makes use of a handful of elements (most of which I all the time have available!), and everybody from youngest to oldest gobbles it proper up. It doesn’t get a lot better than that.

A large bowl of pasta with chicken and green peas, topped with parmesan cheese and lemon slices with a brown linen in the background.

What You’ll Have to Make Lemon Pasta with Rooster

This recipe is extra of a technique. One of many issues I like about it’s which you could simply change it as much as based on style desire or to make use of elements that you’ve available!

  • Pasta: I used this colourful veggie pasta however penne, ziti, corkscrew, or rotini would additionally work nice
  • Rooster Breast: You might additionally use leftover or rotisserie hen
  • Lemon Alfredo Sauce: This one is my favourite, however something you want will work right here! You might additionally use a daily alfredo sauce and simply add a little bit of lemon juice and zest on the finish
  • Peas: The peas and a little bit of sweetness, vitamin and shade that all of us love, however you’ll be able to add any veggies you want. Or simply go away them out!
  • Parmesan Cheese: Elective, however who doesn’t love a bit of additional cheese?
  • Italian Seasoning and Garlic Salt: Our little taste boosters!
ingredients needed to make lemon pasta with chicken

How you can Make This Simple Peasy Lemon Pasta

  1. Boil the pasta. Let it do its factor whilst you prep the remainder of your elements.
  2. Cook dinner the hen. Add the diced hen to a scorching skillet coated in olive oil. Season with the italian seasoning and garlic salt and cook dinner till cooked by means of and golden.
  3. Add the peas. Add the frozen peas to the pasta proper in the direction of the tip. Drain totally and return the pasta and peas to the pot.
  4. Toss all of it collectively. Add the hen, alfredo sauce, and parmesan cheese to the pot with the pasta and provides it stir to mix.
  5. Serve and luxuriate in! Prime with additional parmesan cheese if desired and dig in!
Chicken Pasta with Chicken in a white serving bowl with shredded parmesan and a lemon in the background

Extra Pasta Recipes To Attempt:

Lemon Pasta with Rooster

In a little bit of a time crunch, I threw this collectively one night time from objects I had in my pantry.  It was successful with the younger and outdated alike!  It’s now on our favorites listing.  Be happy so as to add additional add-ins like broccoli or zucchini.

Prep Time15 minutes

Cook dinner Time15 minutes

Course: dinner

Delicacies: Italian

Servings: 6

Energy: 568kcal

  • Convey a big pot of water to boil. In the meantime, warmth the olive oil in a big skillet over medium-high warmth.

  • As soon as the water is boiling, add 1-2 tablespoons of salt. Add the pasta, giving it a couple of stirs to keep away from clumping. Proceed cooking based on the package deal instructions, including the peas close to the very finish.

  • Cube the hen into bite-sized items and season with the garlic salt and italian seasoning. As soon as the skillet is scorching, add the hen.

  • As soon as the hen is golden brown and cooked by means of, take away from the warmth.

  • As soon as the pasta is completed cooking, drain totally and return to the new pot. Add the alfredo sauce and hen and warmth by means of. Add the parmesan cheese and provides it a fast stir.

  • As soon as the cheese is melted, add your pasta to serving dishes. Garnish with extra shredded parmesan cheese if desired. Get pleasure from!

Energy: 568kcal | Carbohydrates: 63g | Protein: 32g | Fats: 19g | Saturated Fats: 8g | Polyunsaturated Fats: 4g | Monounsaturated Fats: 6g | Trans Fats: 0.01g | Ldl cholesterol: 101mg | Sodium: 1091mg | Potassium: 519mg | Fiber: 4g | Sugar: 5g | Vitamin A: 278IU | Vitamin C: 11mg | Calcium: 130mg | Iron: 2mg

www.superhealthykids.com

Natalie Monson

I am a registered dietitian, mother of 4, avid lover of meals and robust promoter of wholesome habits. Right here you’ll discover a number of scrumptious recipes stuffed with fruits and veggies, ideas for getting your children to eat higher and change into intuitive eaters and many assets for feeding your loved ones.

Study Extra about Natalie

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