MAN v FAT Exeter member Paul Bitmead has had his life reworked by being part of the south west membership – lately hitting his 35% weight reduction complete.
65-year-old Paul has continued to hit new landmarks all through his time with MAN v FAT and, after scuffling with weight for many of his life, now finds himself all the way down to 81kg.
He advised us: “A few yr and half in the past I weighed round 21 stone, and I made the choice that I needed to do one thing to handle my weight.
“I realised that food plan and train have been the important thing, however I additionally realised that I needed to discover a strategy to be accountable for my choices. I additionally wished to seek out one thing that might make the journey enjoyable.”
The group spirit and enjoyable at weekly periods has confirmed to be an incredible discover for Paul, who advised us: “I got here throughout MAN v FAT and thought it sounded attention-grabbing, so I signed up.
“It was the perfect choice I’ve made. It’s the cornerstone of my success.
“The employees are actually supportive, however it’s the opposite gamers that make it such a optimistic expertise.
“It’s a very supportive and non-judgemental setting. All of us rejoice one another’s successes, and all of us exit of our strategy to supply our help and encouragement when others are struggling.
“It’s additionally actually, actually good enjoyable. The soccer is performed at a good stage however, importantly, is performed in the correct spirit. Ability ranges differ, however I’ve by no means heard something unhealthy stated when somebody makes a mistake. I’ve made hundreds.”
The Exeter membership continues to go from energy to energy and Paul has urged anybody considering of getting began to get entangled.
He completed by saying: “I might encourage anybody who thinks they could like to affix, to pop alongside to a session and see it for themselves.
“I used to be over 21 stone once I began. I had a 50 inch chest and a 44 inch waist. I’m now underneath 13 stone with a 40 inch chest and a 32 inch waist.
“It’s been arduous, however I genuinely imagine I couldn’t have performed it with out the assistance of my associates at MAN v FAT.”
Need to comply with Paul’s lead?
If Paul’s successes have impressed you, then you possibly can be a part of your native MAN v FAT membership at this time! Check out or discover your closest membership .
