Our MAN v FAT golf equipment stretch far and large, from Swansea within the west to Norwich within the East, Edinburgh within the north and all the way down to Plymouth within the south.

The Devon membership returned to motion this 12 months underneath the tutelage of MAN v FAT Superb Loser Nathan Perez, who achieved 40% weight reduction on the programme earlier than stepping as much as be coach.

The blokes within the Plymouth membership are already reaching nice issues with their very own weight reduction and we caught up with two of the present members – Steve Knight and Simon Worthington to get the lowdown on life on the south coast.

1) What’s it about MAN v FAT that’s labored so properly for you to this point?

STEVE: For me the factor that stands MAN v FAT except for different weight reduction programmes is how tailor-made it’s for males. I’ve performed soccer since I used to be a youngster and wanted one thing that was going to incentivise me to drop extra pounds and it’s the camaraderie between groups and gamers at MAN v FAT that makes it work so properly.

We now have some nice guys concerned, an ideal coach in Nathan, who actually encourages us to be one of the best we could be, we even have superb crew work on and off the pitch, we attempt to assist everybody to attain what they wish to. SIMON: My life earlier than I began MAN v FAT, was a wrestle each mentally and bodily, my life-style consisted of unhealthy consuming and minimal train, which triggered vital weight acquire with no accountability for it. As a result of soccer is a eager curiosity of mine alongside a sudden realisation that issues want to alter, by becoming a member of MAN v FAT, I’ve met people who find themselves in the same place to myself which has motivated me in dropping 10% of my body weight to this point and an accountability for my consuming habits and former lack of train.

2) What was it that made you enroll within the first place?

STEVE: The previous couple of years, I’ve suffered with extreme anxiousness and despair and extreme PTSD, this had a large affect on my well being and weight. Previous to becoming a member of MAN v FAT, I used to be the heaviest I’ve ever weighed, had no power or motivation to enhance my scenario. I used to be struggling to play with my kids and got here to a crossroads in my life.

I knew at 35 that I wanted to do one thing now, My spouse (who has been my largest supporter and largest encourager) despatched me a hyperlink to MAN v FAT, not considering I’d enroll. As quickly as I seemed by way of the advert, one thing in a few of me was telling me that this may be my journey to get to the place I wish to be, bodily and mentally.

SIMON: I came upon about MAN v FAT by way of a piece colleague of mine. This got here on the good time as a result of I used to be starting to search for actions that may assist me drop extra pounds and thru this I’ve now change into an lively health club member alongside a crew mate of mine and brought up biking which has helped me immensely.

3) What are you trying to obtain in your time with us?

STEVE: The most important achievement I’m hoping to perform is of course my weight reduction and attending to a spot the place I’m proud of my physique. However for me, the largest achievement shall be to make use of MAN v FAT to get me to a spot, mentally, that I’m proud of and to make use of MAN v FAT for me to be as wholesome as I could be, each bodily and mentally.

SIMON: I’m trying to proceed what I’ve achieved to this point by being one of the best model of me I could be each individually and collectively as a crew mate. I’ve seen the distinction in my power ranges and motivation since day 1 of MAN v FAT Plymouth, which supplies me encouragement to wish to proceed this and see the place this in the end takes me in my weight reduction journey.

4) Discuss to us in regards to the early days of MAN v FAT Plymouth – how’s it going to this point?

STEVE: MAN v FAT Plymouth has had some unimaginable outcomes very early on. Myself and my teammate Simon achieved our 10% certificates after 9 weeks, that’s over 2 stone misplaced in that timeframe. We even have a whole lot of gamers who’ve achieved 5% and are near 10%.

We might love extra gamers and the factor I can say probably the most is nobody would ever remorse signing up and so long as they’re decided and devoted, they may obtain every thing they got down to.

SIMON: I had beforehand performed at one other weight reduction soccer programme however quickly misplaced motivation as these concerned have been there extra for the Soccer fairly than the load loss facet.

With MAN v FAT Plymouth, I get a very completely different really feel, to this point this has been an understanding and supportive membership which stems from the coach Nathan who has been there and completed it.

There’s a pleasant vibe each on and off the pitch – some weeks you might be usually requested to play two video games, which lets you meet others exterior of your individual crew mates which in flip promotes ambiance on and off the pitch.

You may be a part of MAN v FAT Plymouth and get began in 2025 – enroll right now to get your title on the record!