12.9 C
New York
Wednesday, November 26, 2025

Reimagining Well being Summit Recap – The Fitnessista


Sharing a recap of my expertise on the Reimagining Well being Summit. In the event you’re studying this and need to study extra about turning into an Integrative Well being Practitioner, test it out right here and use FITNESSISTA for as much as $250 off. It’s by far the very best certification I’ve ever finished.

Hello buddies!
I hope that you just’re doing effectively and having fun with the week thus far. Now we have a brief college week with Thanksgiving, so we’re planning some enjoyable issues to do that week. The climate has been a dream so I’m going to see if I can persuade the crew to go out on a hike.

For at present’s publish, I wished to share a recap of my journey to Ft. Lauderdale for the Reimagining Well being Summit. It was my second time attending this occasion – try final yr’s recap right here! – and my first time attending as a speaker. I used to be invited to talk on a panel with three unimaginable coaches – they’ve all impressed me on my journey as an IHP – and although I used to be suuuuper nervous, it went very well.

Some highlights from the journey:

– Ft. Lauderdale! It was my first time in Ft. Lauderdale, which is suprising because it’s a Disney cruise port and we loooove Disney cruises – and I believed it was tremendous cute. It jogged my memory of Jacksonville, which was one in every of our favourite seashore spots after we lived in Valdosta. I arrived an evening early and had time to satisfy up with a Income Rx shopper for dinner at Pura Vida,

take a Lagree class,

and get a blowout at Dry Bar, which shortly fell out within the humidity, however I attempted lol.

– Dinner with IHP buddies. We had a scrumptious dinner on the Lona restaurant on the resort, and it was so nice to talk in particular person with so most of the buddies I see on-line on a regular basis and on our EquiLife Ambassador board conferences. We had tacos and chatted, and it was the proper strategy to kick off the journey.

The vitality.

There’s a particular magic about being surrounded with passionate individuals who have the identical mission you might have: a need to assist others dwell their finest, happiest, healthiest lives.

– The classes.

This yr’s even was only for IHPs – they alternate years of public occasions and coach-only occasions – and there have been so many impactful classes.

A few of my favorites have been Dr. Tony’s from Hope 4 Most cancers in Mexico,

Dr. Cabral’s keynote,

and Eric Lofholm’s presentation on enterprise constructing.

– Our panel!!

I used to be invited to talk on a 6-figure knowledgeable well being teaching panel with some powerhouse ladies that I like: Rebecca, Ellen, and Tricia

Once I was invited to talk, I didn’t know if I used to be going to do it. I battle with imposter syndrome frequently and public talking is (was?) my worst nightmare. I’m in step with content material creation and all the items of my on-line enterprise, however no less than as soon as every single day, I’m like, “What am I doing? Does anybody care? Do I suck?”

I learn a e-book with methods on public talking, and did plenty of meditating, prayer, and visualization. I wished to do it, however I additionally didn’t need to move out on stage.

A couple of issues have been in my favor main as much as it:

We have been lead backstage by Cassie, who’s an absolute angel. Everybody who works at EquiLife is an incredible human, however Cassie is an particularly vibrant, lovely mild. (You may see her on this IG dwell we did right here!) She gave us a much-needed pep discuss earlier than we went on stage and reassured us that we had loads to show and provides to the neighborhood.

I took a CBD gummy that was in our swag bag. It was juuuust sufficient to take the sting off lol.

We prayed collectively. We held arms and Rebecca gave probably the most lovely prayer and after that, I felt like I may do it.

Additionally, Dr. Cabral is a genuinely good particular person and it helped that I’d talked with him up to now. I knew he would ask nice questions and that he’s simple to speak to, in order that a part of the panel eliminated plenty of the strain.

-The VIP awards dinner.

Due to all your unimaginable help, this journey was gifted to me as a 100-day problem winner. I positioned #7 out of over 5,000 IHPs and was additionally fortunate #7 final yr 😉 It means the world to me that I’m in a position to be a small half in your well being journey and I’m so grateful to all of you and all of my superb purchasers.

It was a lot enjoyable to take pleasure in a beautiful meal with different problem winners, convention audio system, and the EquiLife staff.

– The expo!

It’s a little bit bit on the smaller aspect, however a lot larger in high quality than among the conferences I’ve attended. A few of my favourite manufacturers have been there, together with HigherDOSE and Redmond’s actual salt.

One in every of my favourite goodies within the swag bag: purse-sized bottles of sea salt

Linked as much as all of my outfits right here

On a private notice, the journey was additionally a giant step for me as a result of main as much as it, I hadn’t been alone for greater than an hour since February. When we began homeschooling P, plenty of issues in our lives modified. I hadn’t been in our home, not to mention a resort room, on my own, since then. It felt just like the postpartum days – attempting to recollect what it was wish to be by your self – and whereas elements of me COULDN’T WAIT to get away lol, I used to be unhappy as quickly because it really occurred.

(My room had sufficient beds and room for the fam! Subsequent yr, they’re coming!)

On the identical time, I actually felt my inventive mojo flowing once more for the primary time in months, and that was very thrilling certainly.

All in all, it was an incredible journey and I’m already wanting ahead to subsequent yr’s RHS.

Hope you might have an exquisite day, buddies, and I’ll see ya quickly.

xo

Gina



Related Articles

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Latest Articles