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Friday, December 19, 2025

Roasted Orange Glazed Carrots with Ginger


Roasted Orange Glazed Carrots with Ginger (Vegan, Gluten-Free & Straightforward Aspect Dish)

Easy elements and daring flavors come collectively in these simple Roasted Orange Glazed Carrots with Ginger. Oven roasting brings out the carrots’ pure sweetness and wonderful texture, whereas contemporary orange juice, aromatic zest, and warming ginger create a vibrant, citrusy glaze—no refined sugar wanted. The result’s a light-weight but flavorful vegetable facet dish that feels elegant sufficient for the vacations and simple sufficient for a weeknight or Sunday dinner.

Naturally vegan, vegetarian, and gluten-free, this carrot recipe makes use of only a handful of healthful elements (solely 4, not together with pantry staples!) and comes along with minimal effort. Whether or not you’re planning a festive vacation unfold or on the lookout for a wholesome roasted vegetable to spherical out your meal, these orange glazed carrots are a colourful, crowd-pleasing addition to the desk.

Select small tender carrots of any coloration, akin to these I discovered on the farmers market.

 

The subsequent time you get a bunch of small tender carrots with tops, make this simple 4 ingredient recipe for orange glazed carrots and you’ll return to it time and time once more. I exploit maple syrup within the recipe, however you can too omit it. I like to make use of heirloom, multi-colored carrots on this recipe, however you can too use conventional orange carrots. The key is to search out small carrots, for those who can. Roasted carrots are the proper budget-friendly, family-friendly (children love them!) vegetable facet dish for each event. Actually, I serve this carrot recipe regularly at vacation meals and it will get a lot love! Study extra concerning the well being advantages of carrots, together with carrot cooking suggestions and recipes, right here.

 

 

 

I used oranges from my small orchard. Simply use the zest and juice from one medium contemporary orange.

Try my video on how you can make this recipe at my Plant-Powered Stay Cooking Present right here.


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Roasted Orange Glazed Carrots with Ginger


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  • Writer:
    The Plant-Powered Dietitian


  • Complete Time:
    50 minutes


  • Yield:
    4 servings 1x


  • Eating regimen:
    Vegan

Description

These roasted orange glazed carrots are naturally sweetened with contemporary orange juice, ginger, and orange zest. A lightweight, wholesome vegan facet dish good for vacation meals, Sunday dinners, and on a regular basis cooking.


  • 1 1/2 pound small entire contemporary carrots, with tops (could use heirloom, multi-colored carrots or orange carrots)
  • 2 tablespoons additional virgin olive oil
  • 2 small oranges, juiced and zested (1/2 cup juice + 1 tablespoon zest)
  • 2 teaspoons contemporary minced ginger
  • 2 tablespoons maple syrup (elective)
  • 1/4 teaspoon salt (elective)
  • 1/4 teaspoon black pepper


Directions

  1. Preheat oven to 375 F.
  2. Scrub carrots with a vegetable brush (don’t peel) and trim tops, leaving about ½ inch of tops on carrots.
  3. Place carrots in a 13 X 9-inch baking dish.
  4. Drizzle with olive oil and toss with tongs to evenly coat carrots. Place in oven and roast uncovered for 20 minutes, stirring half means by way of.
  5. Whereas carrots are roasting, whisk collectively orange juice and zest, ginger, maple syrup (elective), salt (elective), and black pepper in a small bowl.
  6. When carrots have roasted in olive oil for 20 minutes, take away from the oven, pour the orange ginger sauce over the carrots, and toss with tongs to distribute. Return to oven and roast uncovered for a further 15-20 minutes, stirring with tongs each 5 minutes, till tender and golden on floor. Texture ought to be agency on the skin, however tender when pierced with a fork.
  7. Makes 6 servings.

  • Prep Time: 10 minutes
  • Cook dinner Time: 40 minutes
  • Class: Aspect dish
  • Delicacies: American

Vitamin

  • Serving Dimension: 1 serving
  • Energy: 107
  • Sugar: 12 g
  • Sodium: 78 mg
  • Fats: 4 g
  • Saturated Fats: 1 g
  • Carbohydrates: 19 g
  • Fiber: 4 g
  • Protein: 1 g

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