Sarah’s favourite well being and wellness merchandise for 2024. Nice concepts for wholesome residing, a greener residence, or as items for family and friends.

Right here we’re as soon as once more for the eighth annual version of “Sarah’s Favourite Issues”.

These merchandise signify the meals and health-related merchandise I’ve found over the previous 12 months which can be wonderful high quality, inexpensive, planet-friendly, and wellness-enhancing.

I hope you get pleasure from looking and get some good concepts to your residence and the upcoming gift-giving season.

Want much more concepts? Take a look at my Favourite Issues lists from earlier years under for dozens extra evergreen merchandise I really like and use!

Grounding Sneakers

Grounding sneakers are a must-addition to your life to implement one of many best inflammation-lowering way of life modifications potential!

These earthing sneakers for each women and men are available white, gentle gray, black with white trim, and black with black trim.

These sneakers are tremendous comfy with a big, flat grounding piece within the sole. Evaluate with different (uncomfortable) grounded shoe manufacturers with a button that digs into your foot.

I’ve the black earthing sneakers with white trim and I LOVE them! They floor you even when carrying common socks by way of the small quantity of perspiration out of your foot.

Expertise the well being advantages of grounding with actually zero modifications to your life apart from switching footwear.

Trace: this can be a nice present for these you’re keen on who resist altering their weight loss plan however gained’t thoughts altering their footwear 😉

Further Massive Sole Water Refill

I used to be comfortable to lastly meet in particular person Michael Selick, the President and Proprietor of Baja Gold, my favourite sea salt, on the current Clever Traditions Convention!

If you’re an enormous fan of solé water like I’m, it’s nice to see that the Baja Gold solé water now is available in an extra-large refill bottle!

Sole water is the perfect and most secure supply of electrolytes for the physique. You can also make it your self (solé recipe right here) or purchase it from Baja Gold.

I instantly despatched a big refill to my aged mom who makes use of 20 drops a day (10 drops very first thing within the morning and final thing earlier than mattress).

Be aware: I’ve not discovered a single model of these fashionable flavored electrolyte powders hyped on social media which can be secure. Keep away!

EMF Safety Shorts

These EMF Defending Shorts for each women and men guard your reproductive organs from 5G, mobile, Wifi, and Bluetooth radiation.

Additionally they defend from excessive altitude radiation publicity on lengthy haul flights.

For my part, this is a vital security merchandise to have within the closet as wanted. They’re on sale BOGO 50% off proper now too!

Caffeine-Free Power Increase

Caffeine dependency is among the most well being robbing habits immediately. It weakens adrenals and may contribute to so many ills which can be fully avoidable!

Whenever you want an vitality increase, as a substitute of grabbing a cup of espresso, attempt this Revive natural complement that’s fully caffeine-free as a substitute. Bonus! It helps scale back stress too!

This complement is useful for many who are weaning off espresso or experiencing jet lag from altering time zones too!

Feminine Cycle Assist

With all of the environmental assaults on hormone well being immediately, women and girls want all of the dietary help they’ll get!

This top quality, grassfed organ mix of bovine reproductive glandulars may help fill the widespread dietary gaps for a easy cycle each single month.

Third-party lab examined to be heavy metallic and glyphosate-free.

*This product can be the one feminine cycle help product available on the market to obtain the Completely Pure Certification.

Pure Antibiotic Cream

This pure antibiotic cream comprises concentrated allicin, probably the most potent antimicrobial you should utilize that doesn’t hurt helpful flora on the pores and skin.

Whereas I’ve used and beneficial allimax capsules for inner use for a few years, I solely tried the cream this 12 months for the primary time.

This cream is superb …. I’ve not discovered an exterior use for the pores and skin that it doesn’t work for!

A pal of mine even tried it on her shingles lesions, and it helped tremendously to alleviate discomfort.

Tip: I counsel holding the container within the fridge. The cream is additional comforting and cooling when utilized to the pores and skin proper out of the fridge.

Greatest Ever Dental Floss

This new dental floss from my good mates Will and Susan at Orawellness is by far the perfect I’ve ever used.

It helps remineralize between enamel with non-nano hydroxyapatite, helps a balanced oral microbiome with natural important oils, and is clinically confirmed to take away 44% extra plaque than common floss.

I like to recommend giving it a attempt!

Candida-Busting Probiotic Pressure

For these of you who don’t devour selfmade 24-hour kefir daily or in any other case have entrenched candida points, I wished to counsel looking at including this particular probiotic pressure…S. boulardii to your routine. It’s a candida-busting helpful yeast like no different!

Many Wholesome Dwelling Plus members have been reporting astounding outcomes utilizing it over the previous 12 months.

S. boulardii (I counsel the model above) is especially useful for enhancing the immune system (it cleans out pockets of particles within the colon the place pathogenic microbes cover) and is my favourite pressure to take whereas touring.

As the vacations method with all of the sugary treats beckoning, this pressure is a strong device to restrict sugar cravings and to maintain candida in examine in the event you do select to indulge a bit.

Unbleached Bamboo Bathroom Paper

When you haven’t seen, sourcing a easy product like sustainable, unhazardous, unbleached bathroom paper just isn’t a straightforward process.

Trace: By no means EVER use recycled bathroom paper! It isn’t wholesome although it might be sustainable.

After researching the numerous choices obtainable available on the market, I discovered this model among the best for unhazardous, sustainable bathroom paper that can be cost-effective (purchase it in bulk!).

This different model can be wonderful and one which I’ve bought earlier than.

Switching away from poisonous, bleached bathroom paper is among the most proactive and straightforward modifications you can also make to your long-term hormone well being!

Sourdough Muffins

I’m excited to let you understand a couple of new line of merchandise from my favourite household bakery…Natural Bread of Heaven!

They’ve just lately added sourdough muffins to their line of fantastic sourdough merchandise, so if baking just isn’t your factor, now you can get wholesome conventional variations shipped contemporary to your door!

Sourdough muffins can be found within the following flavors:

Can’t determine? Strive the sourdough muffin sampler to see that are your favorites (or to ship as a present basket).

Sustainable Tuna in Glass

Tuna is a vital shelf-stable meals that many people get pleasure from for quite a lot of dishes.

With regard to the perfect tuna manufacturers, this sustainably caught tuna in glass jars (packed in olive oil and sea salt) is my best choice.

This tuna is particularly secure as a result of it’s sourced from the Atlantic Ocean…not the Pacific as tuna migration patterns take them into Fukushima-affected, radioactive waters off Japan.

Ionic Liquid Silica

Utilizing concentrated ionic silica drops to make selfmade silica-rich water is a vital a part of the weight loss plan to maintain the physique free from aluminum build-up.

Aluminum is all over the place within the meals provide (cheese is among the worst culprits) and is being sprayed within the skies to “fight local weather change”.

Aluminum is in lots of OTC and prescription medicines as properly.

With a lot aluminum publicity, giving your physique the instruments to naturally chelate it is vital.

My go-to treatment for that is silica water, which I began making myself over the previous 12 months utilizing ionic liquid silica drops and filtered water from my residence system.

I used to purchase Fiji water, however making it your self at house is a way more sustainable method (no plastic bottles shipped throughout the ocean in pollution-spewing container ships). It is usually extra budget-friendly.

Non-Nano Make-up

An enormous drawback within the magnificence business is that the pure manufacturers that tout themselves as unhazardous typically include nano particles.

Nano-particles even when derived from pure components can penetrate pores and skin cells, inflicting DNA injury. These merchandise needs to be prevented in any respect value!

Typically, the nano particles are mica or zinc oxide (or worse, titanium oxide).

After a lot looking, I got here throughout this model of make-up from Araza Magnificence. It’s 100% secure with nice components and NO nanoparticles.

I completely find it irresistible!

Tip: if you’re undecided what shade of make-up will work finest to your pores and skin tone, I counsel getting a number of pattern sizes first earlier than ordering the common measurement jars.

Gluten-Free Sourdough Bread

Gluten-free sourdough bread is a really tough meals to supply in the event you don’t need to make it your self.

This buckwheat sourdough is the perfect I’ve discovered available on the market and what I’ve been suggesting to my gluten-free mates.

Gluten-free sourdough hamburger buns are additionally obtainable from the identical firm.

Glowing Water Maker

Making my very own glowing water has been the perfect improve to my kitchen routine over the previous 12 months.

I bought the Soda Stream with glass bottles as a Christmas current for my husband final 12 months, and it has been an enormous hit! Trace: toss these poisonous little “taste” bottles that may include the unit although!

I exploit it almost each single day!

Listed here are the principle advantages of constructing your individual glowing water versus shopping for it:

• The price financial savings are vital.
• You eradicate all that bottle waste out of your recycling bin.
• Making your individual glowing water is the most secure approach to go! Shockingly, quite a lot of glowing water manufacturers are testing to be poisonous. For instance, San Pellegrino and Gerolsteiner are each excessive in fluoride! (1, 2)
• You possibly can add fizz to different drinks too like fresh-squeezed juice!

I extremely suggest this straightforward system for everybody that loves glowing water and desires to make it within the most secure, most sustainable, and cost-effective manner.

Ceramic Sea Salt & Herb Grinder

Whenever you first swap to unrefined sea salt from poisonous, refined white salt, you discover that customary salt shakers not work very properly.

As a result of it’s fully unrefined, sea salt comprises a little bit of moisture which clogs up the holes of a salt shaker. This will happen even in the event you purchase finely floor unrefined sea salt.

This attractive Japanese Ceramic Mill is the perfect resolution to this drawback that I’ve come throughout.

I merely grind my favourite sea salt proper on the desk. This mannequin is obtainable in black or white and works for peppercorns too for a stunning matching set.

Headache Reduction Cooling Cap

When you eat a conventional weight loss plan, likelihood is that you just hardly ever expertise points with complications.

When that uncommon headache hits, it can in all probability be from a restaurant meal that contained stealth MSG, an excessive amount of sugar indulged at a celebration, or maybe a bumpy airplane flight.

In these conditions, it’s finest to not attain for the OTC medicines which can be poisonous with uncomfortable side effects.

A mix of this Soothie Head Cooling Headache Reduction Cap and a headache-relieving natural complement shortly does the trick in our home!

Automobile Nap Pillow

If you’re on a protracted street journey, likelihood is you in all probability wanted to take a nap within the automotive sooner or later alongside the journey!

I received this automotive neck pillow for my husband, and he loves it! He makes use of it on our porch lounge chair too for noon energy naps.

It hits your higher again in simply the correct spot for optimum consolation in a semi-seated place.

Tip: There are quite a few fashions for any such pillow, and they’re all made with reminiscence foam which outgasses. For that reason, I chosen a nonbreathable cowl in order that any fumes are contained throughout the pillow itself.

Catchmaster Sticky Traps

These insect sticky traps had been beneficial by a pal and reader as one in every of her favourite strategies for pesticide-free bug management within the residence.

I attempted them based mostly on her suggestion, and they’re unbelievable!

Such a easy and cheap approach to maintain your own home bug-free with out chemical compounds.

Reward Subscription to Wholesome Dwelling Plus

For health-conscious household and mates in your listing who might use a little bit of teaching on their wellness journey, a subscription to Wholesome Dwelling Plus will be the excellent present!

I reply each single member query within the chatbox myself!

Had a current physician go to? I’m comfortable to present you my two cents on what you had been instructed (or not instructed).

The chatbox within the decrease right-hand nook of the display can be the place to request vetting of merchandise or dietary supplements you’re contemplating however aren’t fairly certain are secure or legit.

Wholesome Dwelling Plus additionally contains no advertisements, 250+ articles within the member library with 5 eBook downloads, and personalised tagging of favourite recipes and content material.

To present a subscription, click on the “present subscription” field when signing up and use the recipient’s e-mail handle along with your fee particulars.

When you’d like me to succeed in out to them on to welcome them to this system, let me know!

References

(1) Does San Pellegrino Water Have Fluoride?

(2) Does Gerolsteiner Water Have Fluoride?