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Monday, October 6, 2025

Straightforward Baked Tortilla Bowls | Diethood


Learn to make taco bowls within the oven utilizing flour tortillas! Afterward, fill your baked tortilla bowls with seasoned floor meat, shredded lettuce, tomatoes, cheese, or any of your favourite taco toppings.

Craving Tex-Mex? Strive extra weeknight favorites like these simple selfmade rooster flautas and my tacky strolling taco casserole.

A tortilla bowl filled with cooked ground beef and topped with a dollop of sour cream and sliced avocado.

 

These crispy baked tortilla bowls are simple to make in 10 minutes. I take advantage of my favourite low-carb 8-inch flour tortillas, however you should use entire wheat or corn tortillas. I LOVE how fast these are to place collectively! Whereas the bowls bake, whip up some fast taco meat within the skillet. I wish to prime my bowls with shredded greens, ripe tomatoes, and shredded cheese. Don’t overlook a squeeze of lime.

Restaurant taco salad bowls are made by deep-frying tortillas in a bowl-shaped basket. These selfmade tortilla bowls are baked and crispy, with out the effort of deep frying.

Right here’s What Makes These Tortilla Bowls So Nice

  • No molds, no deep frying. You’ll bake the tortillas inside a muffin pan for good, single-serving taco bowls which can be simply as satisfying and crunchy.
  • Fast and straightforward. Bake your taco bowls within the oven when you put together your fillings and toppings. Every little thing is able to assemble in minutes!
  • Select your favourite fillings. These baked tortilla bowls make the proper taco salad bowls, fajita bowls, or taco bowls.
Overhead view of tortilla bowls filled with ground meat, lettuce, tomatoes, cheese, and sour cream.

Tortilla Bowls Components

All you have to make these baked tortilla bowls are flour tortillas! After that, the fillings are completely as much as you. I embrace notes on the substances I take advantage of beneath. Scroll for the complete, printable recipe card with the recipe quantities and step-by-step directions.

  • 8-inch Tortillas – You may make the tortilla bowls utilizing low-carb entire wheat flour tortillas, or experiment together with your favourite gluten-free tortillas. I simply don’t suggest corn tortillas (they have an inclination to tear extra simply).
  • Cooking Spray – Or olive oil spray, for coating the tortillas in order that they crisp up within the oven.

Toppings and Fillings

  • Taco Meat – I sauté floor turkey with onion, garlic, taco seasoning, and tomato paste for the filling. Swap turkey for floor beef, rooster, or pork in case you’d like. You too can strive variations like Mexican picadillo (stewed floor beef and potatoes).
  • Veggies – Shredded lettuce, diced tomatoes, and avocado. You possibly can prime your bowls with sliced jalapeños, pico de gallo, or salsa, too.
  • Cheese – Shredded Monterey Jack, cheddar, or Oaxaca cheese are good choices.
  • Dressings – Prime your taco bowls with bitter cream, or you’ll be able to drizzle your salads with Mexican crema or selfmade avocado dressing.
  • Lime Wedges – For squeezing over the bowls when serving.
Close up overhead view of a taco bowl filled with ground meat, lettuce, tomatoes, cheese, and sour cream.

Steadily Requested Questions

What ought to I bake my tortilla bowls in?

I bake these in a 6-cup jumbo muffin pan. For bigger bowls, you should use oven-safe bowls or tortilla bowl molds.

How lengthy ought to I bake my taco bowls?

These bowls prove greatest when baked for 10-Quarter-hour at 375ºF. Baking at 350ºF doesn’t get them crispy sufficient, and any increased than 375ºF causes the bowls to burn. Be at liberty to regulate your oven temperature as wanted.

How do I do know after they’re accomplished?

These baked tortilla bowls are accomplished after they’re crispy and browned on the edges. The baking time varies, so test them on the earliest prompt baking time and go from there.

Overhead view of tortilla bowls filled with ground meat, lettuce, tomatoes, cheese, and sour cream.

What Else Can I Add to Baked Tortilla Bowls?

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  • Bake the tortilla bowls. Preheat the oven to 375ºF. Fastidiously match flour tortillas contained in the cups of a jumbo 6-cup muffin pan. Spray the flour tortillas with cooking spray and bake for 10 minutes.

  • Prepare dinner the meat and veggies. Within the meantime, warmth olive oil in a big skillet. Add onions, garlic, and turkey meat and season with taco seasoning, salt. and pepper. Prepare dinner and stir till the meat is browned and crumbly, about 5 to 7 minutes.

  • End and relaxation. Stir within the tomato paste and proceed to prepare dinner for 1 minute. Take away from warmth and let stand 5 minutes.

  • Assemble the tortilla bowls. Divide up the shredded lettuce between 6 beforehand ready tortilla bowls. Prime with the ready meat, tomatoes, shredded cheese, and avocados.

  • Garnish and serve. Add a dollop of bitter cream over every taco bowl and serve with lime wedges. Serve instantly. 

Serving: 1Taco Bowl | Energy: 307kcal | Carbohydrates: 13g | Protein: 21g | Fats: 20g | Saturated Fats: 4g | Ldl cholesterol: 64mg | Sodium: 269mg | Potassium: 752mg | Fiber: 6g | Sugar: 3g | Vitamin A: 875IU | Vitamin C: 16mg | Calcium: 136mg | Iron: 1.8mg

Dietary data is an estimate and supplied as courtesy. Values could differ in response to the substances and instruments used. Please use your most well-liked dietary calculator for extra detailed data.

Easy methods to Make Tortilla Bowls within the Oven

You don’t want tortilla mould bowls for this recipe (although you should use them when you’ve got them). A jumbo 6-cup muffin pan works completely, or you can additionally use oven-safe bowls.

  • Put together the tortillas. First, tuck the flour tortillas contained in the wells of your jumbo muffin tin. Flippantly coat the tortillas with cooking spray.
  • Bake. Bake the tortillas at 375ºF for 10 minutes.
  • Sauté the onions and floor meat. Sauté the onions, garlic, floor turkey, and taco seasoning in a skillet with oil. As soon as that’s browned, stir within the tomato paste. 
  • Assemble the bowls. Whereas the meat combination rests, divide the shredded lettuce between your baked tortilla bowls. Prime every bowl with meat, tomatoes, cheese, and avocado. 
  • Serve! Dollop your tortilla bowls with bitter cream and serve straight away with a squeeze of recent lime.
Overhead view of tortilla bowls filled with ground meat, lettuce, tomatoes, cheese, and sour cream.

Storage and Reheating

  • Retailer the baked tortillas hermetic. Retailer any leftover, empty tortilla bowls in an hermetic container at room temperature for 1-2 days. 
  • Refrigerate leftover toppings. Any toppings, like floor taco meat, will be saved in separate hermetic containers within the fridge for a couple of days.
  • Reheat. If wanted, you’ll be able to crisp the tortilla bowls within the oven once more at 350ºF.

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