Studio Highlight: Laura Hazel Yoga – Weblog

Laura Thompson is a yoga instructor primarily based within the North-East of England providing yoga lessons and occasions to her group. We caught up with Laura to seek out out extra about how she shares her apply and her wellness mission for the long run.

Discover out extra about Laura and her lessons at her Instagram web page @laurahazelyoga

Inform us a bit about your background and your yoga journey…

Changing into a yoga instructor wasn’t one thing I had deliberate out, and even contemplated earlier than. Till final summer season, I had by no means attended a yoga class! A treasured buddy of mine dragged me together with no expectations but we each took extra from it than we anticipated. If somebody instructed me the place I’d be a 12 months on from that first-class I wouldn’t have believed them!

I all the time knew I wished to do one thing for myself, one thing that might deliver achievement and pleasure. However what precisely? I had no thought. That’s, till yoga got here into my life and gently led me to the place I’m right this moment. My apply shortly grew to become my sanctuary. It allowed me to completely reset, refocus, and rediscover myself. I knew the place I wanted to be, I simply didn’t know get there. Then with out realising, Yoga had me on my manner. You don’t realise that yoga isn’t a piece out and that it’s a WORK IN till you’ve skilled it and that’s the magic. 

Only a few months after I’d began training, my yoga instructor, who has been a guiding gentle on this journey, inspired me to pursue instructor coaching towards the top of 2024. The choice appeared impulsive on the time, however I simply knew it was the suitable one. Shut family and friends had additionally seen a shift in me which cemented my choice. Typically, the universe pushes us in methods we don’t anticipate, however it was evident that this was the nudge I wanted and I used to be entering into the suitable route for as soon as with none query. 

Yoga had given me a lot, and I knew I wished to go it on to others.

What’s your mission with sharing your apply?

Initially the coaching was simply the beginning, a brand new chapter, however I hadn’t envisioned the larger image but or my mission so to talk. I believed perhaps I’d qualify and canopy the odd class right here and there to maintain my finger in it and assist me develop as a instructor after which who is aware of what’s going to occur “someday”. However as quickly as I’d accomplished my bodily coaching and received the style for educating teams I used to be so pushed to get the place I wished to be. I didn’t simply wish to be a yoga instructor and train a sequence or information breathwork just like the textbook stuff you’re taught. I wished to create my very own sanctuary the place I may information others in the identical manner yoga guided me and supply an area the place they will let go of the world outdoors and are available dwelling to themselves. I discover it onerous to explain, however it’s not the venue, the tools or how skilled you might be at educating. These items are useful in fact however the studio itself is a sense. You may’t simply beautify a profitable yoga studio, it’s a lot greater than that. Its the way it feels and the way it makes you are feeling. I understand how particular and uncommon that’s and that’s what impressed me to create my very own house.

I wished my lessons to be private, tailor-made to the wants of my college students, but in addition to be a mirrored image of me, my journey, and my story. I dreamt of a studio the place folks really feel welcome, snug, and impressed to return. I would like my house to be one which fosters connection, development, and group. Someplace folks sit up for going to replenish their cup.

That is only the start for Laura Hazel Yoga however it already feels prefer it’s going to be a lot extra.

How is Laura Hazel Yoga totally different from different wellness areas?

Laura Hazel Yoga is totally different to different areas as a result of it’s not generic lessons, it’s not a gymnasium, or a shared house with different Yoga academics, it’s simply me – Laura Hazel and individuals are there as a result of they wish to be. Throughout my coaching the instructor instructed me “your vibe attracts your tribe” and that caught with me. 

I wished my model to really feel private so I knew precisely the place I wished to begin: with my blue Yoga Issues mat. That mat is greater than only a piece of apparatus to me; it’s an emblem of my journey. The colour blue has all the time resonated with me — mates will joke and name it MY COLOUR. However because it additionally represents tranquility, depth, and readability, all issues that yoga brings into your life, once I pictured my house it needed to be blue. My whole model is constructed round this mat, a private contact that’s significant to me and honors the place all of it started.

What recommendation would you give to somebody who’s pondering of opening their very own wellness house or studio?

I believe for those who really feel such as you’ve all the time recognized there’s one thing extra for you — one thing that’s simply ready so that you can uncover — I encourage you to hear. Belief the method, belief your self, and most significantly, don’t surrender on your self. The trail could not all the time be clear, however whenever you observe your coronary heart, you possibly can’t go incorrect. You don’t have anything to lose and all the pieces to realize.

Right here’s to new beginnings, private development, and the gorgeous journey forward! 

Do you have got a quote or mantra that you just stay by?

You’re the best mission you’ll ever work on. Restart. Reset. Refocus. As many instances as you might want to, simply don’t ever surrender on your self. 

Discover out extra about Laura at her Instagram web page @laurahazelyoga