The 13 Greatest Strolling Sandals for Girls of 2025, Examined

As a mother to 2 younger children and a long-distance runner, my ft are often overworked and drained. Between chasing my little ones and logging miles, I am on the hunt for supportive strolling sandals that can provide my ft some much-needed aid, but nonetheless look wonderful. Fortunately, as a health editor, I get to check loads, carrying them on uneven terrain and muddy paths, and through my day-to-day actions. I am searching for extremely sturdy, extraordinarily cozy, and severely supportive sandals that may stand as much as spilled ice cream, splashes within the mud, and are steady sufficient to deal with every kind of uneven terrain.

• How We Examined

  To search out the perfect strolling sandals for ladies, we first consulted three foot specialists to be taught extra about what key options to search for and keep away from when purchasing. We then put 45 strolling sandals to the take a look at, carrying them for 3+ months on numerous terrains, together with pavement, concrete, sand, trails, and extra. We walked a mean of 18 miles every day through the testing interval, evaluating every pair of strolling sandals for his or her match, design, stability, responsiveness, cushioning, consolation, high quality, and worth to search out the highest choices. Once we take a look at strolling sandals, we maintain the next key standards in thoughts.

  • Match: When making an attempt every sandal on for the primary time, we consider its preliminary match—is it too tight, too free, or simply proper? We additionally think about if the sizing is correct and whether or not we’d advocate sizing up or down. Throughout our take a look at walks, we be aware if our toes or heels dangle over the sting of the shoe and if our ft slide round. We prioritize sandals that provide a cosy, supportive match for prolonged put on and strolling.
  • Stability: As we proceed to stroll in every pair, we fastidiously be aware any indicators of knee or ankle instability. We think about whether or not the midsole presents sufficient shock absorption and assist for protected and clean heel-to-toe transitions throughout diversified terrains. We solely advocate sandals that assist us really feel assured on all surfaces.
  • Responsiveness: Subsequent, we assess every sandal’s degree of responsiveness, or how successfully it helps propel us ahead with every stride. Throughout walks, we think about whether or not the sandal presents a sluggish or fast bounce-back throughout transitions. We choose sandals with springy responsiveness to boost actions and scale back fatigue. 
  • Cushioning: We consider the thickness and density of every sandal’s midsole to find out its degree of consolation and assist. As we stroll, we assess whether or not the shoe feels plush or agency and the way this impacts our expertise. We additionally take note of any strain factors and indicators of rubbing or chafing. 
  • Consolation: Your strolling sandals clearly must be comfy sufficient to stroll in, so we think about a number of components. In testing, we ask ourselves: Is there sufficient arch assist? Are there any indicators of chafing or blistering? Do our ft overheat as a result of an absence of breathability? Our closing listing solely contains sandals that we discovered comfy for all-day put on and prolonged walks. 
  • High quality: Together with consolation, high quality is important. In the beginning of testing, we completely examine the sandals for any preliminary harm or high quality issues. We additionally carry out a bend take a look at to gauge the sneakers’ flexibility, making certain they neither bend too simply nor lack flexibility. As testing progresses, we proceed to guage the sneakers for any indicators of wear and tear and tear (like rips, free treads, damaged buckles, and extra).  
  • Worth: Lastly, after testing is full, we have a look at the value of every sandal to assign a good worth rating. Drawing from our expertise, we think about whether or not the sandals are fairly priced and whether or not we’d buy them at their common worth or throughout a sale. Sandals solely earn a spot on our listing in the event that they meet our requirements for affordability and high quality. And we solely embody choices we’d personally purchase or advocate to a good friend.

• What to Look For

  • Arch Help: The extent of arch assist you want depends upon your foot sort. When you have flat ft, go for sandals with ample arch assist. When you have regular arches, select a pair that’s designed to keep up your pure alignment. Should you’re uncertain how a lot arch assist is best for you, prioritize consolation first, Tarr says. And all the time keep away from sandals with a totally flat footbed, as they’ll lack crucial assist, says podiatrist Anne Sharkey, DPM. 
  • Adjustability: Discovering adjustable strolling sandals is vital to getting a snug, personalised match. Search for choices that provide options comparable to buckles, hook-and-loop closures, bungee methods, or laces which can be user-friendly and straightforward to regulate.
  • Heel Straps: You may additionally wish to think about selecting sandals with a heel strap for added stability when strolling. Sandals with out heel straps might lead you to overwork your ft as your toes grip the shoe for assist. Choosing sandals with a heel strap can alleviate this challenge, lowering foot fatigue and offering a extra comfy strolling expertise.
  • Traction: Search for sandals with good traction that may maintain you steady on completely different surfaces and terrains. This makes them safer to put on—plus, you gained’t have to fret that they’ll begin to slide off when you’re strolling, Tarr says. Remember the fact that the stiffer and deeper the tread on the outsole, the extra traction the shoe will present.
  • Sturdiness: Make sure that your sandals can stand up to all of the climbing, trekking, climbing, and sightseeing you’ll wish to do whereas carrying them. A technique to make sure your sandals final is to pick out ones made with sturdy supplies, like leather-based or synthetics.

• Our Specialists

  We consulted specialists at every stage of our analysis, testing, and reporting for this story. Some guided us in higher understanding what key options to search for in girls’s strolling sandals, whereas others helped inform our testing course of. For this story, we spoke with:

Evaluate Our High Picks

Greatest Total Merrell Girls’s Terran 4 Slide	Greatest Total Merrell Girls’s Terran 4 Slide	View on Amazon		$90 $75		Strappy informal		Girls’s 5-11		Sure		Leather-based and textile straps, foam midsole	Full Overview
Greatest Total Runner-Up Chaco Girls’s CushZ Toe-Loop Additional Cushioned Sandal	Greatest Total Runner-Up Chaco Girls’s CushZ Toe-Loop Additional Cushioned Sandal	View on Amazon		$80		Strappy athletic		Girls’s 5-12		Sure		Polyester straps, suede, recycled foam midsole	Full Overview
Greatest Price range Teva Girls’s Unique Common Sandals	Greatest Price range Teva Girls’s Unique Common Sandals	View on Amazon		$55 $45		Strappy athletic		Girls’s 5-12		Sure		Webbing and recycled plastic higher, foam midsole	Full Overview
Greatest for Plantar Fasciitis ECCO Flowt 2 Band Sandal	Greatest for Plantar Fasciitis ECCO Flowt 2 Band Sandal	View on Amazon		$135 $90		Strappy informal		Girls’s 4-12		Sure		Leather-based textile higher, microfiber footbed	Full Overview
Greatest for Lengthy Distances Teva Terra Fi 5 Common Sandal	Greatest for Lengthy Distances Teva Terra Fi 5 Common Sandal	View on Amazon		$110		Strappy athletic		Girls’s 5-11		Sure		Webbing and recycled plastic higher, polyester mesh lining, leather-based midsole, plastic shank	Full Overview
Most Trendy Birkenstock Glenda Sandal	Most Trendy Birkenstock Glenda Sandal	View on Zappos		$145		Strappy informal		Girls’s 5-11.5		Sure		Nubuck leather-based straps, suede, cork, and foam midsole	Full Overview
Most Adjustable ECCO Offroad Roam Girls’s Nubuck Out of doors Sandal	Most Adjustable ECCO Offroad Roam Girls’s Nubuck Out of doors Sandal	View on Amazon		$120		Strappy informal		Girls’s 4-12.5		Sure		Leather-based and textile straps, microfiber and foam midsole	Full Overview
Greatest for Journey Eager Girls’s Leiki Open-Toe Sandal	Greatest for Journey Eager Girls’s Leiki Open-Toe Sandal	View on Amazon		$125 $72		Strappy athletic		Girls’s 5-12		Sure		Polyester straps, foam midsole	Full Overview
Greatest for On a regular basis Rykä Blissful Strappy Sandal	Greatest for On a regular basis Rykä Blissful Strappy Sandal	View on Amazon		$90 $65		Strappy informal		Girls’s 5-12		Sure		Woven textile straps, foam midsole	Full Overview
Greatest for Quick Walks Sorel ONA AVE Girls’s Ankle Strap Flat Sandal	Greatest for Quick Walks Sorel ONA AVE Girls’s Ankle Strap Flat Sandal	View on Amazon		$100 $75		Strappy informal		Girls’s 5-12		Sure		Leather-based straps, foam midsole	Full Overview
Most Versatile Teva Hurricane XLT2 Sandals	Most Versatile Teva Hurricane XLT2 Sandals	View on Amazon		$80		Strappy athletic		Girls’s 4-16		Sure		Recycled plastic straps, foam midsole	Full Overview
Greatest With Arch Help Vionic Stroll Max Wanderer Sandal	Greatest With Arch Help Vionic Stroll Max Wanderer Sandal	View on Amazon		$140		Strappy athletic		Girls’s 5-13		Sure		Leather-based and material straps, foam midsole	Full Overview
Most Snug Vivaia Kiara Sport Sandals	Most Snug Vivaia Kiara Sport Sandals	View on Amazon		$149		Strappy informal		Girls’s 5-11		Sure		Recycled plastic straps, foam midsole	Full Overview