The 7 Finest Therapeutic massage Weapons of 2025, Examined

November 19, 2025

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Therapeutic massage weapons can assist relieve stress and tightness when used earlier than and after exercises. Also referred to as percussive remedy gadgets, therapeutic massage weapons work by delivering fast, repetitive pulses of strain to muscle groups and comfortable tissue, offering the advantages of therapeutic massage remedy from the consolation of your individual dwelling. We examined 50 of the very best therapeutic massage weapons beneath the supervision of bodily therapist Monica Saliu, PT, DPT, and orthopedic bodily therapist Theresa Marko, PT, DPT, MS, OCS, to seek out the highest choices in the marketplace.

Credit score: Amazon

Execs

Ergonomic deal with design is simple to grip
Intuitive depth adjustment dial
Light-weight sufficient to make use of for longer durations

Key Specs

Who It’s For

Finest for many who train frequently and need a therapeutic massage gun to assist relieve important muscle soreness after intense exercises.

Why We Love It

A family identify on the subject of therapeutic massage weapons, Theragun’s Prime Therapeutic massage Gun is our greatest general decide attributable to its sensible design, heavy-duty efficiency, and premium high quality. The ergonomic triangle deal with is simple to grip and maneuver throughout varied goal areas, and the machine is light-weight sufficient to stop fatigue in our fingers and arms after extended use. It additionally options an intuitive depth adjustment dial, positioned close to the place our thumbs relaxation, permitting for straightforward customization of the therapeutic massage mid-session.

This therapeutic massage gun excels at offering a deep-tissue therapeutic massage. The stall drive is intense at each setting, and we didn’t discover it weakening as we moved by means of longer classes. This highly effective efficiency labored wonders on our sore muscle groups after an intense weightlifting session, offering the reduction and restoration we desired. It’s straightforward to tug off and placed on every of the 4 therapeutic massage head attachments, and the carrying case is each transportable and sturdy. We additionally admire how lengthy the battery lasted—we by no means wanted to recharge it all through the testing interval.

Potential Flaws

Our most important critique is that the primary setting on the therapeutic massage gun is definitely fairly intense, so the machine doesn’t provide a very “light” vibration choice.

Most Precious Perception

“This therapeutic massage gun is nice at getting the stress out of my physique, particularly within the particular locations I actually hammer throughout my exercises. I feel it’s undoubtedly helped with post-workout muscle fatigue and helped me recuperate from my exercises.” —Jennifer M., Verywell Match product tester

Credit score: Bob and Brad

Execs

Very light-weight
Quiet operation, even on the best setting
Comes with transportable carrying case

Key Specs

Who It’s For

Finest for many who need a light-weight, budget-friendly therapeutic massage gun that delivers a flexible vary of energy.

Why We Love It

Pace up sore muscle restoration and hold your finances in verify with Bob and Brad’s C2 Therapeutic massage Gun. Its extraordinarily light-weight design makes it straightforward to maneuver and minimizes hand fatigue when shifting by means of longer therapeutic massage classes. We additionally admire its capacity to ship sufficient energy for a constant and efficient therapeutic massage, all whereas remaining surprisingly quiet even on the highest velocity setting.

With 5 head changes and 5 depth settings, this therapeutic massage gun is extremely versatile and comfy to make use of on varied goal areas with totally different therapeutic massage wants. We prefer to deal with our decrease again and neck after intense kickboxing and energy coaching classes. We additionally admire the way it comes with a information that signifies which head targets which muscle groups, making it even simpler to make use of safely. With the accompanying carrying case, it’s completely transportable, too.

Potential Flaws

We want the deal with of this therapeutic massage gun featured a bit extra cushioning to really feel comfy in our fingers for longer therapeutic massage classes.

Most Precious Perception

“My exercises are intense, and the therapeutic massage gun helps with muscle restoration, which helps scale back soreness. I feel the therapeutic massage gun could be very efficient and helps improve my vary of movement for train actions.” —Stacey W., Verywell Match product tester

Credit score: Amazon

Execs

Light-weight, with an ergonomic grip
Sensible, compact design that’s straightforward to tackle the go
Single button, intuitive design

Key Specs

Who It’s For

Finest for these searching for a compact therapeutic massage gun that is simpler to carry—and extra budget-friendly—than bigger gadgets.

Why We Love It

Weighing in at lower than 1 pound, Theragun’s Mini Therapeutic massage Gun supplies the final word portability for post-workout restoration and sore muscle reduction. The ergonomic grip makes it straightforward to carry comfortably for prolonged durations, permitting us to therapeutic massage varied areas of our our bodies that want consideration. We use ours on our again, legs, shoulders, and neck, and discover that it successfully relieves stress and helps our muscle groups loosen up, particularly after difficult Pilates and weightlifting exercises.

Its compact design doesn’t compromise its versatility, because it nonetheless options three velocity settings with three head choices for custom-made, focused percussive remedy. Regardless of having a decrease stall drive than full-size fashions, this therapeutic massage gun’s vibration is each comfy and extremely efficient at each depth stage, and we discovered its noise stage to be minimal as properly. The only-button management is intuitive to make use of, and the pinnacle attachments are straightforward to placed on and pull off, all whereas remaining steady in place throughout use. Preferrred for anybody who desires to take their muscle restoration routine on the go, this therapeutic massage gun matches seamlessly in any health club bag or journey suitcase.

Potential Flaws

Whereas we admire that the carrying case design prioritizes portability, we want it had room for all of the therapeutic massage gun attachments to retailer every little thing in a single place simply.

Most Precious Perception

“I really feel so a lot better after I take advantage of this therapeutic massage gun. When my again feels tight or tense, I ask my accomplice to therapeutic massage it with this therapeutic massage gun, and I really feel infinitely higher. I additionally use it when my legs are sore or drained, both from understanding or from strolling loads, and my legs are literally in a position to loosen up afterward with none aches.” —Alena Okay., Verywell Match product tester

Credit score: Amazon

Key Specs

Who It’s For

Finest for frequent exercisers or health lovers in search of a robust and sturdy therapeutic massage gun.

Why We Love It

Attain for Ekrin’s B37 Therapeutic massage Gun if a deep-tissue fashion of therapeutic massage remedy is what you’re after in your post-workout restoration routine. With 5 depth settings, this therapeutic massage gun supplies constant deep tissue energy with easy and pure vibrations. We love utilizing ours earlier than and after our four-times-a-week, six-mile runs and twice-weekly bike using exercise classes. Plus, its noise stage is noticeably low—we have been ready to make use of it in shared areas with out disturbing anybody.

The ergonomic deal with’s angled design makes it simpler for us to succeed in awkward spots with out straining our wrists and forearms. The deal with itself is slim and coated in an anti-slip, soft-touch rubberized materials, making it straightforward to carry confidently with one hand for prolonged therapeutic massage remedy classes. Total, it appears like a premium machine that’s straightforward to make use of, versatile with its 4 head attachments, and constructed to final.

Potential Flaws

This therapeutic massage gun could be very highly effective, even on the bottom setting. Due to this, it isn’t superb for many who favor a extra light therapeutic massage expertise.

Most Precious Perception

“This therapeutic massage gun helped forestall muscle fatigue when used pre-workout, and it completely helped out with soreness post-workout. I had been utilizing a less expensive mannequin previous to testing Ekrin’s B37 Therapeutic massage Gun, and one of many standout options I observed was simply how quiet this therapeutic massage gun is when in comparison with the cheaper mannequin. The distinction was very noticeable.” —Ryan S., Verywell Match product tester

Credit score: Renpho

Execs

Small, compact design
Quiet, with impressively highly effective stall drive
Includes a built-in shutoff timer

Key Specs

Who It’s For

Finest for athletes or superior exercisers who want deep tissue reduction and wish all kinds of settings, together with a warmth remedy choice.

Why We Love It

Renpho’s Mini Thermal Therapeutic massage Gun supplies the very best of all worlds on the subject of at-home percussive remedy. Its small, compact design makes it a travel-friendly instrument, it options an impressively highly effective stall drive for such a small machine, and the quick-heat choice provides to its general versatility. We additionally like that it encompasses a built-in 10-minute shutoff timer, permitting us to deal with a selected space with out worrying about overdoing it.

When testing this therapeutic massage gun, we used it constantly after runs and lengthy work classes at our desks, and it noticeably sped up our post-workout restoration and made our muscle groups really feel much less tight after sitting for too lengthy. It’s additionally impressively quiet—even at full velocity with warmth on. What’s extra, the controls are easy: One button cycles by means of every vibration setting, toggles the warmth, and pauses the vibration mid-session for straightforward adjusting. Swapping attachments is simple, too, as they only pop on and off (however don’t fall off throughout use).

Potential Flaws

Whereas the therapeutic massage gun comes with a charging cable, it doesn’t embody a wall adapter to connect with the charging cable, making the charging course of much less handy for some customers.
The therapeutic massage gun’s silicone cowl had a robust chemical odor that endured all through our whole check interval, making the machine much less nice to make use of.

Most Precious Perception

“The Renpho Mini Thermal Therapeutic massage Gun delivers critical drive for one thing so compact. It’s surprisingly highly effective and simply hits deep tissue. The heated operate is one in every of my favourite elements, and provides numerous reduction.” —Raymond Y., Verywell Match product tester

Credit score: Ekrin

Execs

Tremendous-precise attachment heads goal particular areas
Very quiet, with wonderful battery life
Comfortable, lengthy deal with is simple to maneuver

Key Specs

Who It’s For

Finest for devoted runners in search of to alleviate lower-body soreness and stress ensuing from extra intensive coaching regimens.

Why We Love It

Ekrin’s 365 Therapeutic massage Gun is a wonderful restoration instrument for outside and treadmill runners of all distances who battle with soreness and tightness all through their legs. We examined this therapeutic massage gun whereas marathon coaching and located that the super-precise attachment heads successfully focused the ache factors in our legs after every run. The tuning fork-like attachment does a standout job of relieving stress in our decrease calves. Moreover, it stays remarkably quiet at each velocity setting, akin to an air air purifier, leading to a pleasing and enjoyable therapeutic massage expertise.

We actually favored the deal with’s easy, comfortable texture, additional size, and slim design, all of which made it straightforward to maneuver alongside every muscle group in our legs. The operation button capabilities like a touchscreen, making it straightforward to modify between modes, and it’s very easy to swap attachment heads with their twist-and-lock mechanisms. The therapeutic massage gun additionally comes with a carrying case, making it a simple addition to our health club bag. We additionally love its extraordinarily lengthy battery life, which permits for a number of classes on a single cost.

Potential Flaws

This therapeutic massage gun is appropriate with any USB-C charger, however we have been dissatisfied it didn’t include its personal charger.

Most Precious Perception

“It’s actually efficient for soreness and stress. I used it the day after a future, and it sped up my restoration by a day. And every depth setting has a noticeably totally different feeling, so I feel it supplies sufficient selection in that regard.” —Anja W., Verywell Match product tester

Credit score: Rally

Execs

Gives an intense, deep tissue therapeutic massage with out stalling out
Distinctive, slip-free vertical grip design
Bigger attachment heads than competing gadgets

Key Specs

Who It’s For

Finest for athletes who like deep tissue therapeutic massage to alleviate soreness from high-intensity exercises.

Why We Love It

Give your physique the restoration it craves after powerful exercises and intense coaching classes with Rally’s Orbital Massager. Throughout testing, we have been impressed by the intense deep tissue therapeutic massage it offered with out stalling out, all whereas working quietly at each velocity setting. The noise stage will increase with every depth, however it’s by no means uncomfortably loud. A single on-off button additionally makes this therapeutic massage gun very straightforward to make use of after our six-day-a-week exercises, which embody operating, high-intensity interval coaching (HIIT), and weight coaching.

The vertical deal with design mimics that of a microphone, and when paired with its slip-free silicone grip, it feels pure and fewer fatiguing to maneuver throughout our calves, thighs, glutes, forearms, and shoulders. In the meantime, the three head attachments stay firmly in place, which we appreciated contemplating the general energy of the therapeutic massage gun. What’s extra, we observed that they’re loads wider than different therapeutic massage gun attachments, which makes them really feel significantly efficient on bigger areas of the physique when utilized flat on the muscle.

Potential Flaws

We just like the distinctive, vertical design of this therapeutic massage gun’s deal with, however it does make it tough to succeed in our again muscle groups with out help from one other individual.
We discovered the attachment heads to be considerably tough to take away, however this additionally meant they remained very steady when in use, which is an effective factor. Anticipate to provide them a great tug when swapping them out.

Most Precious Perception

“Total, I felt nice after utilizing the therapeutic massage gun, particularly at its highest depth. I discovered that the best depth, for my physique kind (athletic, muscular construct), was the simplest in penetrating deeper into my muscle tissues, offering me with rapid reduction. I’ve a really excessive tolerance for ache, so I’m in a position to tolerate a extra aggressive therapy for muscle reduction.” —Jeff A., Verywell Match product tester

Therapeutic massage Weapons We Additionally Examined

We examined 50 therapeutic massage weapons, however solely seven earned a spot on our last record of suggestions. Though the choices beneath did not rating properly sufficient to grow to be prime picks, we nonetheless suppose they’ve some options price mentioning.

Hyperice’s Hypervolt 2 Massager is a robust therapeutic massage gun that successfully loosens tight muscle groups, however it’s fairly highly effective even on the bottom setting. Finally, we discovered it too intense and uncomfortable to incorporate on our record.
Exerscribe’s VYBE V2 Percussion Therapeutic massage Gun scored excessive marks for its portability and stall drive. Nonetheless, we discovered it too noisy and shaky to make use of successfully.
Wahl’s Deep Tissue Corded Percussion Massager supplies loads of reduction, however its dimension and corded design really feel awkward. We ended up docking factors for its ease of use and worth.
Renpho’s Lively Therapeutic massage Gun is simple to function and efficient for basic exercise restoration. Nevertheless, we discovered that it was much less highly effective for deep tissue therapeutic massage, and the battery drained pretty rapidly.
Hydragun’s Atom Mini Therapeutic massage Gun is gentle and compact, and its easy and quiet percussion helps loosen tight areas earlier than an enormous exercise. Nevertheless, it’s not intense sufficient to offer a deep tissue therapeutic massage, and it doesn’t function battery and depth indicators, leaving us guessing when it wants a cost and what setting we’re utilizing.

Verywell Match

What We’ve Up to date

Since publishing our preliminary, totally examined roundup of the very best therapeutic massage weapons, we’ve re-evaluated our earlier prime picks and examined eight new therapeutic massage weapons, bringing the whole to 50 gadgets. We evaluated each for its effectiveness, consolation, ease of use, stall drive, portability, and worth, and have included these new insights on this article. This continues to be a totally examined article, solely offering our hands-on expertise with every advisable therapeutic massage gun.
Primarily based on our long-term testing and new testing insights, we’ve changed 5 of our earlier picks for Finest Total, Finest Price range, Finest Mini, Finest Deep Tissue, and Finest With Warmth.
Primarily based on new testing insights, we’ve added two new superlatives: Finest for Runners and Finest for Athletes.

Therabody’s Theragun Prime presents 5 built-in speeds for diverse depth.

Verywell Match

Which Therapeutic massage Gun Head Ought to I Use?

It depends upon the kind of therapeutic massage you are after. Here is our fast information to every form.

Giant spherical attachments are finest fitted to bigger muscle teams, such because the quadriceps, hamstrings, and glutes.
Two-prong attachments that resemble vertebrae can assist relieve set off factors on both aspect of your backbone, significantly within the decrease again space.
Flathead attachments are perfect for focusing on smaller areas, reminiscent of between the shoulder blades or the size of the IT band.
Bullet-shaped attachments can deal with tiny muscle groups in your fingers and toes. Simply be aware of how a lot strain you apply.
Small spherical heads are an amazing, all-around decide that works properly on many of the physique.

Be aware: By no means press any therapeutic massage gun attachment straight in opposition to your backbone, bones, tendons, or ligaments.

The Therabody Theragun Prime therapeutic massage gun comes with 4 head attachments which can be straightforward to arrange and use.

VeryWell Match

Our Consultants

We spoke with specialists at every stage of our analysis, testing, and reporting course of. Some helped us learn to use therapeutic massage weapons safely, whereas others, like Marko and Saliu, refined our testing technique and offered steerage in our checks. Though we choose merchandise independently, we make the most of skilled enter to tell our selections.

Monica Saliu, PT, DPT, bodily therapist and cofounder and scientific director at Tribeca Bodily Remedy in New York Metropolis
Kathleen Gassner, PT, DPT, licensed bodily therapist and RRCA-certified operating coach
Theresa Marko, PT, DPT, MS, OCS, board-certified orthopedic bodily therapist and authorized early intervention specialist with over 20 years of expertise
Latoya Julce, CPT, private coach, registered nurse, and teacher at 305 Health
Karena Wu, PT, DPT, OCS, board-certified bodily therapist and proprietor of ActiveCare Bodily Remedy in New York Metropolis

Regularly Requested Questions

Can therapeutic massage weapons be dangerous?

Sure, therapeutic massage weapons may be dangerous if used improperly. Our specialists suggest massaging a selected space for not more than two minutes at a time. A vibrating foam curler is an alternative choice for muscle reduction that could be superb for rookies or those that need much less strain than a therapeutic massage gun.

The place ought to I not use a therapeutic massage gun?

In response to Marko, you must solely use a therapeutic massage gun on comfortable muscle tissue. Keep away from bones, tendons, ligaments, and the trunk of your neck (close to your carotid arteries), she provides. Additionally, keep away from present wounds and accidents, as the extra blood circulate can worsen irritation. When you’re experiencing joint ache, harm, acute muscle ache, or different musculoskeletal problems, get clearance out of your physician earlier than utilizing a therapeutic massage gun, says Marko.

How a lot ought to I spend on a therapeutic massage gun?

You’ll be able to anticipate to pay between $90 and $600 for a high-quality therapeutic massage gun. Price range-friendly choices are perfect for entry-level customers testing a therapeutic massage gun for the primary time, however they will not be as sturdy as pricier choices.

Is it okay to make use of a therapeutic massage gun every single day?

Sure, it is okay to make use of a therapeutic massage gun every single day as long as it is used correctly and on wholesome muscle tissue. Actually, each day use may be useful for muscle upkeep, particularly for athletes and folks with bodily demanding routines.

Why Belief Verywell Match

Alena Davis, ISSA-CPT, is a author for Verywell Match and an train fanatic. As a former private coach who prioritizes operating and energy coaching in her weekly exercise routine, she’s no stranger to therapeutic massage gun remedy for post-workout restoration. And currently, she has come to depend on her Ekrin Therapeutic massage Gun to alleviate the muscle stress that outcomes from carrying her rising toddler round every day. Simple to maneuver and extremely efficient, the therapeutic massage gun helps hold her physique comfy, permitting her to satisfy the each day calls for of motherhood alongside her favourite exercises.

Extra reporting contributed by Christine Luff, ACE-CPT, and Jennifer Zeltwanger, ACSM-EP

An authorized private coach, operating coach, and author for Verywell Match, Christine Luff, ACE-CPT, spends numerous hours researching and testing the most recent train gear and gear. Her many years of coaching athletes have helped her perceive the worth of utilizing the very best merchandise, together with therapeutic massage weapons, for optimum efficiency and luxury.

Jennifer Zeltwanger, ACSM-EP, is an train physiologist and author for Verywell Match. She makes use of Ekrin’s B37 Therapeutic massage Gun to loosen up her stiff again after coaching and to loosen her tight hips after operating. She considers it a vital a part of her coaching routine.

The 7 Finest Therapeutic massage Weapons of 2025, Examined

Key Specs

Who It’s For

Why We Love It

Potential Flaws

Most Precious Perception

Key Specs

Who It’s For

Why We Love It

Potential Flaws

Most Precious Perception

Key Specs

Who It’s For

Why We Love It

Potential Flaws

Most Precious Perception

Key Specs

Who It’s For

Why We Love It

Potential Flaws

Most Precious Perception

Key Specs

Who It’s For

Why We Love It

Potential Flaws

Most Precious Perception

Key Specs

Who It’s For

Why We Love It

Potential Flaws

Most Precious Perception

Key Specs

Who It’s For

Why We Love It

Potential Flaws

Most Precious Perception

Therapeutic massage Weapons We Additionally Examined

What We’ve Up to date

Which Therapeutic massage Gun Head Ought to I Use?

Our Consultants

Regularly Requested Questions

Can therapeutic massage weapons be dangerous?

The place ought to I not use a therapeutic massage gun?

How a lot ought to I spend on a therapeutic massage gun?

Is it okay to make use of a therapeutic massage gun every single day?

Why Belief Verywell Match

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