Thriving (not simply surviving!) the First 6 Weeks with Jen Mayer

What’s so overwhelming concerning the first 6 weeks of parenting? Properly, to be trustworthy, loads! However it doesn’t should imply struggling 24/7. On this episode, we dive into the preparation for parental go away, the logistics of getting ready for child, and establishing care within the postpartum interval.

To deal with this topic at the moment on Yoga | Start | Infants I’ve Jen Mayer. As a mother or father of two, Jen understands the challenges households face in a system not designed to help them. She is the founding father of Child Caravan- a service she launched in 2013 to help dad and mom by means of being pregnant and early parenthood with holistic doula matching. She additionally based Absolutely Funded, the place she works as a monetary counselor, serving to people and {couples} with a variety of monetary wants.

On this episode, you’ll study:

• About Jen and what impressed her to focus her profession on supporting new dad and mom by means of being pregnant and postpartum
• Why the primary 6 weeks of postpartum really feel so overwhelming for many new dad and mom
• What’s taking place bodily and emotionally for the birthing individual throughout postpartum
• Small however impactful ways in which new dad and mom can set themselves up for extra ease throughout this time
• Real looking expectations for sleep in these early weeks, and how one can navigate it as a brand new mother or father
• What a robust help system appears to be like like within the new child stage, and who ought to be in your “group”
• Suggestions to assist navigate guests, recommendation, and expectations from others
• Issues you are able to do earlier than child arrives to arrange for a smoother transition
• A message for individuals who are in the thick of it proper now
• One ultimate tip or piece of recommendation Jen want to supply new and expectant dad and mom
• The place you could find her work

**Get essentially the most out of every episode by testing the present notes with hyperlinks, sources and different associated podcasts at: prenatalyogacenter.com

About Jen:

Jen Mayer based Child Caravan in 2013 to assist dad and mom navigate the numerous selections they face all through being pregnant and new parenthood. A mother or father of two herself, Jen acknowledges that our nation is just not set as much as help households, so by means of her doula matching companies she goals to offer households with holistic steering and help. Along with working Child Caravan, she is a monetary counselor and founding father of Absolutely Funded, the place she helps people and {couples} with a wide range of monetary tasks. She lives in Brooklyn along with her husband, two kids, and two cats.

Join with Jen:

Web site: www.babycaravan.com

IG: @BabyCaravan

Take a look at related Yoga| Start| Infants episodes:

• Don’t neglect to seize your FREE information, 5 Easy Options to the Most Frequent Being pregnant Pains HERE 
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