We’re thrilled that you just’ve taken step one of beginning your weight reduction journey with us and, forward of your first night time, right here’s every thing you might want to know.

First up, your package! Right here’s what you’ll want:-

– A soccer jersey or a t-shirt with no hood.
– Shorts or jogging pants
– Socks
– Shin guards  – these are obligatory for all gamers, together with goalkeepers.
– Footwear. We’d suggest you’ve indoor or turf footwear in your periods at MAN v FAT
– When you put on glasses, we should let you know that they’re worn at your individual threat. We’d suggest that you just put on sports activities goggles or contact lenses to be on the protected facet.
– Carry a water bottle too – it’s going to be essential to remain hydrated!

Some useful assets
To get your self prepared, we’ve ready a particular Train 101 booklet, to present you some workout routines to do at residence forward of getting began!

And you will get your self prepared within the kitchen too, with our superior Meals As Gasoline information!

Lastly, forward of your early weeks with MAN v FAT, it’s price having a look at our Protected Return To Train video, providing you with some actually useful recommendation earlier than pulling in your cleats!

Feeling the nerves?
When you’re enthusiastic about your first session however nervous too, don’t fear. It’s nerve-wracking to stroll into a brand new setting full of individuals you don’t know. Mix that with not understanding what to anticipate, and we don’t blame you if you happen to’re feeling a bit of nervous.

However we’re right here to assist you at each step of the best way. Listed below are the important thing issues we see from people who find themselves simply beginning.

What if I’m the most important man there?
That is by far the most important concern we hear from new gamers. All MAN v FAT Soccer gamers will need to have a BMI of over 27.5 to affix, and males of all styles and sizes play in our leagues.

Keep in mind that all of them began the place you at the moment are – obese and desirous to drop extra pounds.

I don’t know what to anticipate
It’s exhausting to think about what one thing unknown goes to be like and nerves round this are pure.

We’ve put collectively a brief video of a typical MAN v FAT Soccer session and you may learn via our FAQS to familiarise your self on how this all works.

I don’t do nicely in new social conditions
That’s OK, nobody goes to evaluate you if you happen to’re not instantly the life and soul of the occasion, and the selection is all the time yours to get entangled as little or as a lot as you want.