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Wednesday, February 5, 2025

Younger Mum of 4 shares how she retains it easy to reduce weight and acquire confidence


Angie Baker is a busy mum of 4 who’s been thriving with The Wholesome Mummy for 7.5 years. Her story reveals how younger mums can rework their lives and their households’ well-being via constant, easy modifications.

Angie’s Transformation

  • Beginning weight: 92kg
  • Present weight: 78.9kg
  • Weight reduction: 13.1kg
  • Time taken: 8 months

However Angie’s journey is about a lot extra than simply numbers…

The Wholesome Mummy Magic: What Angie Loves

“The meal plans and the way easy it’s to make use of the app!”

Angie enthuses. This ease of use has been essential in sustaining her wholesome life-style whereas managing a busy family of 4.

A Day on Angie’s Plate

Household Favourites: Angie’s Prime 5 Wholesome Mummy Recipes

  1. Stovetop Lasagne
  2. Creamy Mushroom and Bacon Ravioli
  3. One Pot Spaghetti Bolognese
  4. Low Carb Creamy Rooster
  5. One Pan Creamy Solar Dried Tomato Rooster

“All of us comply with The Wholesome Mummy and it’s simply what our children know,” Angie shares.

“Hubby loves it, I like it, the children like it they usually all love moving into the kitchen to assist.”

Shifting with Mummy: Angie’s Exercise Picks

  1. The child sporting exercises
  2. Tabata
  3. “I’m having fun with the new Kickstarter!

Angie’s Go-To: Double Choc Premium Smoothie

Angie raves about her favorite Wholesome Mummy product.

“It’s so amazingly scrumptious and filling!”

Angie’s Prime Ideas for New Mums

  1. “Take it in the future at a time! Concentrate on simply nailing one factor and when you’ve received that attempt the subsequent.”
  2. “Maintain it easy! I make my breakfast, lunch and three snacks the identical all week and simply change dinners for comfort.”
  3. “I’d seize a good friend or discover a good friend to speak to and take part! Motivating one another is so enjoyable.”

Angie’s Proudest Second

Angie’s largest non-scale victory?

“Feeling assured in myself and studying to say thanks when somebody offers me a praise as an alternative of itemizing the failings!”

Bouncing Again: Angie’s Reset Technique

When motivation wanes, Angie has a plan!

“I write all of it out on paper what’s been overwhelming after which restart myself with a contemporary meal plan and focus.”

Angie’s unbelievable physique scan outcomes.

Angie’s 7.5-year journey reveals how The Wholesome Mummy can rework not simply your physique, however your entire household’s strategy to well being. Prepared to begin your personal journey? Be part of Angie and 1000’s of different mums in The Wholesome Mummy neighborhood.

Bear in mind, as Angie says, “Take it in the future at a time!” Whether or not you’re trying to reduce weight, acquire power, or just feed your loved ones nutritious meals they’ll love, The Wholesome Mummy is right here to assist you each step of the best way.

Drop a Dress Size

Able to Drop a Gown Measurement in 28 Days?

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Our program provides NO 1200 calorie restrictions

Exercise at House

Comply with guided coaching movies with skilled health instructors (no tools wanted!)

Really feel Supported 24/7

In our non-public assist teams with different mums similar to you!

Eat Scrumptious and Wholesome Meals

With family-friendly, weekly meal plans & over 6,000 straightforward recipes developed by nutritionists

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