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Monday, February 26, 2024

Chewy, Gooey, Gluten-free Blondies! | Wholesome House Economist


Chewy, gooey blondies recipe that’s gluten-free, low in sugar, and made with complete meals elements.

healthy gluten free blondies on white plate

I liked blondies as a child, however skipped making them for my very own kids as a result of standard recipes comprise such an insane quantity of added sugar!

In any case these years, I lastly had the intense thought to substitute half of the sugar with mashed, ripe banana.

The perfect blondies are chewy and gooey, so banana appeared the right textural alternative for reducing the sweetener method down for a far more healthy model.

My gambit paid off…these blondies are wonderful. The feel is similar as common blondies…simply barely much less candy with a touch of banana taste.

I made them with selfmade gluten-free flour that I combined from oat, brown rice, and aramanth sprouted flour.

I like to make use of flour blends regularly to get a greater variety of grains into the household. Dessert is the right car for doing this, in my expertise. Nobody ever notices!

Give this blondies recipe a attempt the subsequent time you’ve a couple of ripe bananas to make use of up.

For an additional particular deal with, high every sq. with a scoop of selfmade vanilla ice cream.

gluten free blondies stacked on counter

Gluten-Free Blondies

Chewy, gooey blondies recipe that’s gluten-free, low sugar, and made with solely complete meals elements.

Directions

  1. Preheat oven to 350 °F/ 120 °C.

  2. Soften butter on low warmth in a small saucepan on the stovetop.

  3. Beat the egg and egg yolk collectively in a small bowl.

  4. Mash ripe banana till very clean with no lumps in a big bowl.

  5. Combine the sucanat, melted butter, crushed egg/egg yolk, and vanilla with the mashed banana till effectively blended.

  6. Combine flour, baking powder, and sea salt in a separate bowl.

  7. Slowly add the flour combination into the bowl with the banana combination till absolutely mixed.

  8. Pour batter right into a greased 9×9 or 8×8 baking pan.

  9. Bake for 25 minutes and take away promptly from the oven. A knife inserted in the course of the blondies ought to come out principally clear with a couple of bits on the finish. That is essential for the blondies to be chewy and gooey.

  10. Cool, slice into squares and serve.

  11. Referigerate leftovers in a container with a tight-fitting lid.

Vitamin Info

Gluten-Free Blondies

Quantity Per Serving (1 sq.)

Energy 254
Energy from Fats 95

% Every day Worth*

Fats 10.5g16%

Saturated Fats 7g35%

Polyunsaturated Fats 0.5g

Monounsaturated Fats 3g

Ldl cholesterol 74mg25%

Potassium 87mg2%

Carbohydrates 21g7%

Fiber 4g16%

Sugar 15g17%

Protein 4g8%

Vitamin A 852IU17%

* % Every day Values are based mostly on a 2000 calorie weight-reduction plan.

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