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Mexican Hen Soup Recipe


January 22, 2025   7 Feedback

This Mexican rooster soup recipe will ward off the winter blues.

Mexican Hen Soup Recipe

Why? Nicely to begin with it’s sizzling! Nothing like sizzling soup to heat you from the within when the temperatures are low. Secondly, not like my Low Carb Hen Vegetable Soup and Gradual Cooker Italian Hen, Quinoa & Vegetable Soup, this Mexican soup has chili powder in it which can aid you clear your sinuses.

Hen soup is a necessity for colds and maintaining hydrated throughout the dry winter. I’m fairly positive that I eat it a number of instances per week in January and February.

I created this Mexican Hen Soup for my e book and it’s a staple in my family. It’s tremendous straightforward to make and scrumptious. That is the kind of recipe you’ll discover all through my e book as a result of I’m approach too busy to spend hours within the kitchen.

That is actually a toss it within the pan and it’s accomplished kinda dish.

Hen soup is a wholesome consolation meals. You’ll be able to’t say that about ice cream or potato chips (sadly). Most rooster soups are pretty bland and have noodles and broth – which is fantastic more often than not.

This soup is each colourful and flavorful (a feast for the eyes and the stomach!). Once I get tired of common rooster noodle soup, I make this “Mexican” rooster soup as a result of it’s spicy and has corn as an alternative of noodles.

I freeze it in single serving containers for once I desire a gentle lunch (solely 216 energy per serving).

For my children, I add cheese and a few crushed tortillas as they want garnishes to take pleasure in this soup. It’s also possible to add sizzling sauce, avocadoes, cilantro, or black beans to create extra of a chili.

This soup retains nicely within the fridge and even improves over time.

What’s your favourite rooster soup?

Mexican Hen Soup Recipe

2.7 from
47 opinions

reprinted from Snack Lady to the Rescue! with permission

Serves 5, 2 cups per serving
2 teaspoons extra-virgin olive oil
1 medium onion, chopped
4 garlic cloves, minced
1 medium inexperienced pepper, chopped
1 quart low-sodium rooster broth
1 (14-ounce) can diced tomatoes, drained
1 pound boneless, skinless rooster breasts, chopped
2 cups frozen corn kernels, or contemporary corn lower off the cob
2 teaspoons floor cumin
2 teaspoons chili powder
Salt to style
Crushed tortilla chips, for garnish (non-obligatory)
Grated Cheddar cheese, for garnish (non-obligatory)

Warmth the olive oil in a big pot over medium warmth. Add the onion, garlic, and inexperienced pepper and sauté till gentle, about 7 minutes.

Add the rooster broth, tomatoes, rooster, corn, cumin, and chili powder to the pot and convey to a boil. Alter to a simmer and prepare dinner till the rooster is cooked by way of, 12 to fifteen minutes. Style for salt and regulate the seasonings.

Garnish with crushed tortilla chips or shredded cheese if you wish to bulk it up.

With out garnishes: 216 energy, 4.8 g fats, 0.8 g saturated fats, 19.9 g carbohydrates, 5.1 g sugar, 23.2 g protein, 3.4 g fiber, 220 mg sodium, 1 SmartPts

Factors values are calculated by Snack Lady and are supplied for data solely. See all Snack Lady Recipes

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