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Wednesday, July 17, 2024

Bacon Brussels Sprouts – WellPlated.com


Irresistibly caramelized on the surface and tender on the within, these straightforward Bacon Brussels Sprouts are jeweled with items of crispy bacon and glazed with the scrumptious pure maple syrup.

A bowl of oven roasted bacon Brussels sprouts with maple syrup

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I attempt to mood how aggressively I toot my very own horn round right here, however I need to inform you that not one however two toddlers ate their total serving of bacon Brussels sprouts and requested for second helpings.

Seems the key to creating Brussels sprouts completely irresistible is including bacon and maple syrup.

I’m not stunned however each time I take a chunk, I’m DELIGHTED. You can be too!

Tip!

To roast a medley of greens, and for extra ideas and seasoning options, take a look at my final information to Oven Roasted Greens.

Crispy bacon Brussels sprouts on a baking sheet

5 Star Evaluate

“My husband stated he preferred this model higher than the one we had at our favourite restaurant. The recipe was easy and the outcomes had been nice!”

— Lisa —

The whole lot You Must Find out about Bacon Brussels Sprouts

If you happen to’re trying to elevate traditional oven Roasted Brussels Sprouts, that are wonderful for an on a regular basis wholesome facet, look no additional than a couple of humble strips of bacon with a kiss of maple syrup.

This dynamic duo is the key to creating next-level Brussels sprouts which are a complete crowd-pleaser (like balsamic vinegar does with these Balsamic Brussels Sprouts).

Bacon Brussels sprouts are:

  • Slightly salty—because of umami-rich bacon.
  • Slightly candy (however not too candy)—because of the pure goodness of pure maple syrup and the sugars in roasted greens.
  • Completely crisp—the bacon renderings paired with the pure sugar within the maple syrup helps them caramelize extra intensely within the oven.

They mix Bacon Wrapped Brussels Sprouts with the glaze issue of Balsamic Brussels Sprouts into one stand-out facet dish.

Lengthy story brief, while you need one thing particular that can make even your most specific members of the family gush, these bacon Brussels sprouts are it!

easy maple bacon Brussels sprouts on a baking sheet

The best way to Make Bacon Brussels Sprouts

Celebration friends or next-level weeknight at residence—any event is the suitable event for quick and straightforward facet dishes like this Brussels sprouts bacon recipe.

You’ll want to line your baking pan with aluminum foil or parchment paper for simpler clear up. That maple syrup will get sticky!


The Elements

  • Brussels Sprouts. As soon as roasted, Brussels sprouts turn out to be delightfully crispy on the surface and melt-in-your-mouth tender on the within. Brussels sprouts are additionally ultra-good for you. They’re filled with fiber, antioxidants, Vitamin Ok, and Vitamin C.
  • Bacon. Makes something higher (howdy, Bacon Wrapped Asparagus). Because the bacon items bake, they turn out to be darkish and crispy and impart delicious taste onto the Brussels sprouts. It’s difficult to not instantly eat each piece of bacon proper off the sheet pan!
  • Maple Syrup. Coats the Brussels sprout in candy, sticky, caramelized goodness, making them universally interesting (even to choosy toddlers).
  • Olive Oil. Helps the Brussels sprouts to caramelize and retains them from burning.
  • Salt + Pepper. A pinch of every for taste. I’m going so as to add much more black pepper subsequent time (be happy to take action the primary time you attempt the recipe too).
Ingredients to make crispy maple bacon Brussels sprouts

The Instructions

  1. Line your baking sheet with foil for simple clean-up, then place the Brussels sprouts within the middle.
sliced Brussels sprouts and bacon slices on a sheet pan for roasting
  1. Slice the bacon strips, and lay them on high of the Brussels sprouts.
a sheet pan with Brusselssprouts and bacon pieces
  1. Add oil, syrup, and seasoning. Toss to coat, then unfold the Brussels sprouts into an excellent layer, scattering the bacon considerably evenly.

TIP!

For even higher crisping, flip the Brussels sprouts in order that they’re all reduce facet down in your sheet pan.

  1. Bake bacon Brussels sprouts for 20 to half-hour at 400 levels F (the excessive warmth is vital) till the sprouts and the bacon are crisp. ENJOY!

Stovetop Bacon Brussels Sprouts

In case your oven is busy, take a be aware from my Sautéed Brussels Sprouts and prepare dinner this recipe as maple bacon Brussels sprouts in a skillet.

  • Stovetop Instructions. Sauté the bacon items on low. As soon as they’re crisp, take away them from the pan and pat them dry. Sauté the halved Brussels sprouts undisturbed within the bacon drippings with the salt and pepper reduce facet down for five to eight minutes, till they caramelize. Then, stir and proceed to sauté till they’re brown and crispy throughout, about 6 to eight minutes extra. Stir within the maple syrup and cooked bacon items on the very finish.
A bowl of delicious caramelized bacon Brussels sprouts with maple syrup

Make Forward and Storage Ideas

  • To Retailer. Place leftovers in an hermetic container within the fridge for as much as 4 days.
  • To Reheat. Add leftover cooked Brussels sprouts to a frivolously oiled baking sheet. Rewarm within the oven at 350 levels F for five minutes or till heated by. You may as well reheat them on a plate within the microwave for 30 seconds to 1 minute. (Microwaving is much less really useful, because the bacon and Brussels sprouts will turn out to be soggy and lose a lot of their crisp goodness).
  • To Freeze. As a result of they’ll turn out to be soggy, I don’t suggest freezing roasted Brussels sprouts. Nevertheless, if you find yourself with tons left over, you definitely can freeze them and dwell with a softer end result. Place cooked Brussels sprouts in an hermetic freezer-safe container and retailer them within the freezer for as much as 3 months. Let roasted frozen Brussels sprouts thaw in a single day within the fridge, then reheat as directed above.

Meal Prep Tip

Slice and trim the Brussels sprouts as much as 1 day forward of time, storing them within the fridge. When able to prepare dinner, put together as directed within the recipe.

Crispy roasted vegetables on a baking sheet

What to Serve with Bacon Brussels Sprouts

Simple sufficient for busy weeknights but fancy sufficient to serve on your subsequent dinner with the in-laws or a vacation celebration, bacon Brussels sprouts can pair with an array of essential dishes.

Extra Methods to Elevate Brussel Sprouts

a bowl with roasted maple bacon brussels sprouts with bacon pieces on top

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Easy oven roasted Brussels sprouts with bacon in a bowl

If you happen to do this recipe, please depart a remark to let me know what you (and your pickiest eaters) suppose. Whether or not it’s your first time consuming Brussels sprouts or your 500th, I hope these are a 5-star hit in your house too!

Steadily Requested Questions

Can I Make Bacon Brussels Sprouts With out Maple Syrup?

Positive! Word that you’ll lose a few of the pure sweetness, caramelized notes from the syrup, and and the glazed exterior. If you happen to desire, you should utilize a further in a position spoon of olive oil. Or, in order for you the sweetness however don’t benefit from the taste of maple, you would attempt swapping for an equal quantity of honey in its place.

Can I Make this Recipe with Pancake Syrup?

Pancake syrup (or imitation syrup) is just not an sufficient substitute for pure maple syrup on this Brussels sprouts recipe. The 2 behave very in another way in baking. For greatest outcomes, use pure maple syrup.

Are Bacon Brussels Sprouts Wholesome?

Whereas a Brussels sprouts recipe with out bacon or added sweeteners (like Air Fryer Brussels Sprouts) will comprise much less fats, sugar, and energy, satisfaction is vital, and these maple bacon Brussels are a scrumptious approach to get your greens!

Do You Must Soak Brussels Sprouts Earlier than Cooking?

No. It’s not essential to soak Brussels sprouts earlier than cooking them. Some recipes will soak Brussels spouts previous to cooking to scrub them and take away any dust hiding below the outer leaves. So long as you rinse them properly, trim off the stem finish, and peel away a few of the outer leaves to take away any dust, you’re good to prepare dinner Brussels sprouts with out soaking them first.

What Takes the Bitterness Out of Brussel Sprouts?

To steadiness the bitterness in Brussels sprouts, add an acid like lemon juice or apple cider vinegar, or a candy aspect like maple syrup. One different technique is to blanch Brussels sprouts in boiling salt water briefly earlier than ending them off within the oven or on the stovetop to take away some of their bitterness. I discover this technique is extra work than it’s price; additional if the Brussels sprouts are nonetheless moist in any respect, it is going to influence their potential to crisp.


  • TO STORE: Place cooked Brussels sprouts in an hermetic storage container within the fridge for as much as 4 days.
  • TO REHEAT: Add leftover cooked Brussels sprouts to a frivolously oiled baking sheet. Rewarm within the oven at 350°F for five or so minutes, till heated by. You may as well reheat them on a plate within the microwave for 30 seconds to 1 minute.
  • TO FREEZE: As a result of they’ll turn out to be soggy, I don’t suggest freezing roasted Brussels sprouts. Nevertheless, if you find yourself with tons leftover, you definitely can freeze them. Place cooked Brussels sprouts in an hermetic, freezer-safe container and retailer them within the freezer for as much as 3 months. Let roasted frozen Brussels sprouts thaw in a single day within the fridge, then reheat as directed above.

Serving: 1(of 4)Energy: 343kcalCarbohydrates: 19gProtein: 13gFats: 25gSaturated Fats: 8gLdl cholesterol: 36mgPotassium: 780mgFiber: 7gSugar: 7gVitamin A: 1303IUVitamin C: 145mgCalcium: 80mgIron: 3mg

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