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Friday, April 19, 2024

Friday Faves 3.1 – The Fitnessista


Hello buddies! Joyful Friday! What are you as much as this weekend? I’m wanting ahead to a yoga class, dinner with the fam, and having a *nothing* weekend after 4 weeks in a row of journeys to Phoenix, Vegas, San Diego, after which again to Phoenix final weekend. Though we had a blast, it is going to be good to have a low-key weekend at house.

Final week’s journey: taking Liv to see Olivia Rodrigo! This was certainly one of her Christmas presents, and he or she’d been wanting ahead to it. (I felt dangerous that the 4 of us couldn’t go, however it was a combat for my life to get the 2 tickets when presale went dwell!) P had a daddy-daughter adventures to the bowling alley and arcade with buddies.

Olivia Rodrigo was amaaaaaazing. I actually like her voice – Liv is a HUGE fan- and I used to be blown away by the expertise, manufacturing high quality, and dancers. I favored it much more than Taylor Swift (don’t throw something at me!)

We went with buddies, which made the expertise much more pleasing. The remainder of the week has been crammed with home stuff – I can’t wait to indicate ya the ultimate end result – and the varsity/dance/work/chore/life typical craziness.

It’s time for the weekly Friday Faves get together! That is the place I share a few of my favourite finds from the week and across the net. I all the time love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part beneath.

Learn, watch, hear:

Listening to this podcast episode whereas I write this submit.

Don’t overlook to take a look at this week’s HRL episode with Udo Erasmus’ 8-step course of for complete well being. 

On a mission to assist Mazer dwell foreverrrrrr.

How one small behavior can change your life. 

Well being + Health:

I placed on a brand new CGM and it’s been enjoyable to test in with issues and get new information. I used to be to say see the way it responded to the massive improve in beans in my life – I’ve beans both with lunch or dinner on daily basis on the CBO protocol! – and it’s remained steady. For those who’re curious in making an attempt Nutrisense, I extremely suggest it it. It’s unbelievable to see how our our bodies reply to meals, train, sleep, and stress, and their RDs enable you to analyze the info, present ideas, and run experiments.  You possibly can try my full submit right here and use the code GINA50 right here to offer it a attempt.

(Made these candy potato and chickpea tortillas with equal components cooked candy potato and chickpea flour. I cooked them in just a little coconut oil for 2-3 min per facet. Be sure that to make use of moist arms to type the discs.)

Vogue + magnificence:

This Madewell costume! I attempted to put on it the opposite day after which it began pouring. Fortunately spring is simply across the nook.

Reader Faves from Feb. It’s all the time enjoyable to return by way of analytics and see which merchandise you loved essentially the most this month that I’ve shared on the weblog.

Listed here are Feb’s high picks:

This Nap costume dupe. I’ve it in tan and need one other colour.

The very best retainer cleaner. For those who put on Invisalign or a retainer, you want this. It’s a lot cheaper than some variations and works extraordinarily properly. It’s additionally sufficiently small for journey.

This shoe spray. That is my holy grail for sneakers (particularly the youngsters). i additionally used it on Liv’s white printed backpack earlier than faculty started, and it nonetheless appears model new.

This little rebounder. Such a enjoyable method to help your lymphatic system and I like leaping for 5-10 minutes every day.

This square-neck one-piece. The right mother swimsuit.

These slides are surprisingly impartial and wonderful for spring/summer time.

This cozy gown. 

My go-to joggers for all times and journey.

These coronary heart earrings.

This one-piece in so many attractive colours. 

One thing thrilling is coming with Beautycounter this month!!! Be sure you’re on my e-newsletter to get the information first!

Joyful Friday, buddies! Have a beautiful day and I’ll see ya quickly!

xo

Gina

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