27.6 C
New York
Monday, July 15, 2024

Nike Vs ASICS Operating Shoe Comparability

Evaluating Nike vs ASICS trainers might largely be described as a distinction in match and really feel, together with some firm philosophy should you care about these issues (which quite a lot of you do on this case). Nike could be a behemoth within the sports activities world, however ASICS is not any slouch.

ASICS is well-known for his or her sponsorship of many giant marathons and lengthy partnerships with athletes like Deena Kastor.

Within the final 20+ years of working and writing shoe evaluations, I’m completely happy to say that I’ve run in a WIDE vary of footwear from each manufacturers. There are fashions I hated, ones I cherished and a bunch in between that had been simply high quality, however not my good shoe.

Each manufacturers present prime quality footwear and supply quite a lot of fashions to go well with totally different wants like overpronation, cushioning, and path working.

Right now, I’m going to offer you a breakdown with an summary of options after which we’ll examine shoe fashions aspect by aspect.

nike vs asics running shoes

Nike Vs ASICS Key Variations

Asics and Nike supply comparable options and fashions for every kind of runners, from the brand new runner to Ultramarathoner to the flat-footed or high-arched.

Largely we’re taking a look at how a maximal footwear compares to a conventional working shoe.

I break down the variations in additional element beneath, however right here’s a fast overview:

Nike Operating Footwear

  • Extra slender match, particularly within the heel and midsole
  • Are likely to run smaller in width and size than many different manufacturers
  • A bigger give attention to latest and trendiest know-how to “enhance working financial system”
  • Recognized throughout all kinds of sports activities and extremely seen in competitors
  • Likes to be excessive trend
  • Has a big model loyal following

ASICS Operating Footwear

  • Extra slender match, particularly within the heel and midsole
  • Well-known for its GEL know-how, which gives shock absorption
  • Appears centered on footwear to stop harm
  • Designs quite a lot of footwear for a lot of totally different sports activities

I’ve worn each manufacturers and can add some private ideas, together with hyperlinks to detailed evaluations.

For those who’re searching for different comparisons, checkout ASICS Vs Mizuno or Hoka vs On Cloud or Hoka Vs Saucony.

ASICS vs Nike Characteristic Comparability

Each manufacturers have been round for thus lengthy they’ve mannequin numbers within the 40’s, which suggests it’s typically arduous to get runners to change from a beloved shoe. However should you’re new to them and making an attempt to choose, hopefully this helps.

Each supply choices to help with consolation, assist, stability, and cushion. The place they differ most are within the really feel and match of the shoe whereas working.

The next breaks down every shoe based mostly on the elements consumers want to contemplate when buying a working shoe.

It’s gonna get just a little TECHY…so you’ll be able to simply skip on right down to the precise mannequin comparability if you would like, however personally if I’m shelling out $150 for footwear, I kinda wish to know why.


The lifespan of footwear from each corporations is pretty comparable.

  • ASICS recommends swapping out for brand spanking new footwear each 450 to 500 miles.
  • Nike’s Vapor Fly is simply going to offer you about 200 miles, however most footwear are within the 300-500 mile vary. (I’ll say a few of my favourite Nike’s are positively on the decrease finish of lifespan in comparison with different footwear.)

Figuring out when to switch trainers, in fact, all will depend on your gait, weight, and whether or not you run totally on path or highway.

Shoe Match

ASICS footwear have a extra comfortable match, notably within the heel and midfoot. Although nonetheless not as slender as Nike. An exterior heel clutch delivers focused match and assist, whereas the Gel know-how permits for foot motion in varied instructions because the foot transitions, decreasing heel strike.

Whereas ASICS additionally encompasses a shoe match information, it takes just a little sleuthing to search out (you’re welcome).

Nike trainers are sometimes reported to run small. I’d say that is hit and miss for me. Some footwear appear completely high quality and others, I completely want I had a half dimension up. No rhyme or purpose to which shoe I discover it most in.

They don’t supply the number of widths that you simply’ll see with New Steadiness. However should you just like the match, you’ll discover it pretty constant throughout fashions.


ASICS makes use of Flytefoam know-how that gives bounceback and responsiveness with every step. It offers a bit much less power return than say Brooks footwear, however the two applied sciences are pretty comparable.

The corporate has been utilizing their well-known Gel know-how for greater than 30 years. It really works nicely to soak up the shock with every step.

Nike began placing air of their footwear again in 1977 to enhance cushioning.

Nike Air know-how consists of pressurized air inside a tricky but versatile bag and gives extra spring with out compromising the construction.

And for the reason that 90’s they’ve been recycling waste materials from manufacturing in to new footwear. They proceed to take a look at this sustainability in growing new footwear.Nike air technology | Nike vs New Balance

Nevertheless now, their massive factor is ZOOMX foam. I wrote about it in-depth on the Nike Invincible evaluation.

Nike ZoomX cushioning is Nikes newest innovation in working know-how.

It’s a cushioning system that gives light-weight, responsive cushioning for a sooner and extra snug trip.

Comprised of a singular foam materials that’s 30% lighter than conventional foam and is designed to supply most power return, permitting runners to go farther and sooner. The foam additionally gives a softer touchdown and smoother transitions from heel to toe.


ASICS footwear present stability by way of a twin density midsole system known as Duomax, which boosts assist and stability. That, together with the exterior heel clutch enable the foot to proceed its pure motion whereas working.

Nike does say their stability footwear are barely wider and likewise designed with a curve that can assist with heel to toe transitions.

As you might know, I’m not an enormous fan of stability footwear for many runners. I’m not discovering a giant distinction in manufacturers, they’re all centered on stopping that foot roll and sometimes really feel just a little stiffer

Running Shoe Heel Drop

Overview of heel to toe drop and kind of cushion in most shoe manufacturers.


The costs between the 2 manufacturers are pretty comparable.

  • ASICS costs vary between $110 to $160
  • Nike begin at $120 to $180

Specialty objects with extra options (like carbon plates) will enhance value.

You’ll discover that each model presents a spread and that is certainly as a result of a distinction in know-how and the place they promote the shoe. They know that the large field retailer can promote the shoe with much less in it, whereas the native working retailer must be finest for devoted runners.

Nike Vs ASICS Operating Footwear

Now that you already know extra about every model, let’s have a look at their prime fashions in every of the primary classes. There’s no winner declared right here as a result of all are nice footwear, it’s nearly which one is finest to your foot.

With every of those, they’re the highest fashions so numbers are consistently altering as they make just a little improve.

Fast word, I completely encourage you to checkout Nike’s return coverage! It makes it a lot simpler to check out a shoe and return if it doesn’t really feel proper.

Stability Operating Shoe

👉ASICS GEL Kayano 29

The GEL Kayano is now in its twenty ninth iteration and often known as top-of-the-line stability footwear in the marketplace. Nice for overpronators in search of stability, the GEL Kayano is a perfect shoe for marathons.

The heel and footmattress are designed to present most consolation and stability, which is nice for longer distances. The uppers are light-weight, breathready, and sturdy, making them a nice selection for working in any climate. The outsole gives good grip and traction on a selection of surfaces.

General, these are a nice working shoe and I extremely suggest them to anybody trying for a snug and supportive working shoe. There’s a purpose this shoe is one among their prime sellers.

  • 10 mm drop
  • 9.5 oz girls’s, 10.5 oz males’s
  • $160
  • Obtainable Amazon, Zappos, almost each working retailer

Learn my in- depth evaluation of the Kayano!

👉React Air Zoom Winflow 9

One other shoe using their nice react cushion and the wrap round really feel of the flyknit higher.

It has a barely larger arch and extra room within the toebox than most Nike trainers.

That is what they name a stability impartial shoe, which might be extra consistent with what I’d suggest. It’s not a agency and won’t be over correcting your foot strike. It has guiderails as most stability footwear do, however with out shedding the softness.

  • 10mm  drop
  • 10 oz girls’s, 9.9 oz males’s
  • $100

Nike Winflow review

I couldn’t end the soundness shoe part with out mentioning the newer fashion that Nike has began selling. The Nike Invincible!

I lately examined model 3 and I’ve actually by no means discovered a stability shoe with a lot bounce. It’s positively benefiting from utilizing the identical foam because the Vaporfly racing footwear.

Whereas the shoe continues to be slender, per regular Nike, it has a a lot wider base and subsequently presents quite a lot of stability with that cushion. Plus an outsole with grip for going from highway to path.

Impartial Operating Shoe

👉ASICS GEL Nimbus 25

This shoe will enchantment to most runners searching for a impartial match. The inclusion of ASICS applied sciences just like the Flytefoam and the GEL presents cushioned assist with a responsive match. Whether or not you’re an off-the-cuff runner or a tough core marathoner, this shoe is a good selection for a each day coach.

I just like the decrease drop on this shoe for almost all of runners and discover it’s proper within the center for cushion. Not an excessive amount of to lose your step, however sufficient to nonetheless really feel good.

ASICs shoes review

For those who’re searching for comparable efficiency with a lighter environmental footprint, check out the GEL Nimbus Lite.

  • 8 mm drop
  • 9.2 oz girls’s, 10.5 oz males’s
  • $160
  • Obtainable Amazon, Zappos, almost each working retailer

Learn my full evaluation of the Nimbus!

👉Air Zoom Pegasus 39

One in every of their longest working fashions that runners come again to repeatedly.

It has sufficient cushion to make it nice for lengthy runs, however isn’t so plush that you simply lose the spring you need off the bottom.

Reviewers have mentioned the latest mannequin has an improved higher for extra foot area, together with within the toebox.

The  Nike ZoomX could be essentially the most cushioned shoe they’ve, but it surely’s additionally the next value level and a mannequin I don’t know that can stick round as lengthy. It’s by no means enjoyable to search out the shoe we love after which have it taken away.

  • 10mm drop
  • 7.58 oz girls’s, 9.2 oz males’s
  • $135

Cushioned Operating Shoe

👉 ASICS GEL Cumulus 24

The Asics GEL Cumulus is an wonderful selection for runners who are trying for a snug, light-weight working shoe. The cushioning in the heel and forefoot gives a nice deal of assist and shock absorption, making it nice for lengthy runs and path working.

The higher is breathready and light-weight, and the lacing system is safe and simple to use. The rubber outsole is sturdy and gives wonderful grip on moist or dry surfaces. 

Asics Cumulus

They don’t contemplate this their most cushioned shoe, that distinction now goes to the brand new Superblast. I’ve solely caught with the Cumulus right here as a result of it’s nonetheless such an extremely standard shoe and the Superblast is a unisex and maximal shoe which doesn’t all the time match everybody as nicely.

  • 8mm heel drop
  • 8.8 oz  girls’s, 10.1 oz males’s
  • $130

👉React Infinity Run V 3

One other shoe using their nice react cushion and the wrap round really feel of the flyknit higher. It’s tremendous just like the Epic React that I cherished working in for a few years, besides it’s a stability shoe.

It has a barely larger arch and extra room within the toebox than most Nike trainers.

That is what they name a stability impartial shoe, which might be extra consistent with what I’d suggest. It’s not a agency and won’t be over correcting your foot strike. It has guiderails as most stability footwear do, however with out shedding the softness.

  • 8mm drop
  • 9.2 oz girls’s, 10.7 oz males’s
  • $165
Nike Infinity React Run
Picture by i_vantoots

Carbon Fiber Plate Footwear

Are they cool new know-how, sure.

Do they final so long as your different footwear, nope.

So if you wish to take a look at these out use them for velocity work after which race day!

Nike ZoomX VaporFly 3

Much like the AdiPro that is one other max cushioned carbon fiber plate. For me it simply makes the shoe extra accessible to the on a regular basis runner who enjoys cushion. Although possibly at $250 accessible is the unsuitable phrase?!

This is likely one of the lightest footwear with cushion I’ve seen. This positively issues over the course of 26.2 miles the place each second provides as much as hit and miss your PR.

You’ll completely really feel the bounce on this shoe, it’s dreamy. Whereas the talk rages on who will profit, I can say in my exams that I discovered my HR decrease and thus was capable of run sooner.

  • 8mm drop
  •  5.8 oz girls’s, 6.6 oz males’s
  • $250

Learn my full evaluation of the Nike Vaporfly (trace…I adore it).

And extra importantly a comparability of the Nike Alphafly vs Vaporfly. Which is the fitting race shoe for you?

Nike ZoomX Vaporfly Next%2 review

👉ASICS Metaspeed Sky

ASICS is making an attempt to catch up on this space and launched a number of footwear all of sudden which many people can’t give up inform aside.  The Edge goes to be the shoe with much less cushion, much less weight and higher for these racing sub 3, and so forth.

It is a most cushioned carbon fiber plate for the marathon runner in you. It’s going to offer you each that feeling of consolation over the miles together with the pop that’s typically misplaced in a extremely cushioned shoe.

asics metaspeed sky

  • Unisex within the SKY+
  • 5 mm heel drop
  • 5.8 oz girls’s SKY, 7.2 oz SKY+
  • $250

Watch my detailed video on how Carbon Fiber Footwear work.

The best way to Select ASICS or Nike Operating Footwear?

Now that we’ve gone by way of the totally different fashions, you’ve gotten a greater feeling for what units every aside. I can’t suggest sufficient that you simply purchase figuring out you’ll be able to take them out for a number of runs and return.

Critically, return insurance policies are fairly wonderful.

And keep in mind: Your gait and ft will possible change over time and you might want to vary footwear.

That is additionally why I like to recommend rotating by way of a number of pairs of footwear directly.

Remember the fact that shoe design can change, even with the identical mannequin, so all the time assess how the shoe suits each time you substitute a pair.

For extra assist choosing the fitting shoe for you, don’t fear, I’ve received you:

Different methods to attach with Amanda
Instagram Each day Enjoyable: RunToTheFinish

Fb Group Chatter: RunToTheFinishrunning coach

Signal As much as Obtain a Weekly E-newsletter with Prime Operating Ideas and Laughs




Related Articles


Please enter your comment!
Please enter your name here

Latest Articles