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Friday, April 19, 2024

Alphafly 3 vs Alphafly Subsequent% 2

The Alphafly is Nike’s most premium, most costly long-distance racing shoe. The Alphafly at the moment holds the information for the two quickest marathons ever. Armed with a full size carbon plate and Zoom Air pods, the Alphafly is constructed for explosive pace.

Model 3 was an enormous departure from model 2. This comparability will be capable of inform you which model is best for you.

Alphafly 3

Zoom Alphafly Subsequent% 2


The Nike Alphafly 3 is an outstanding top-tier racer and the perfect Alphafly model up to now nevertheless it’s not deserving of its megahype or its $285 worth. Whereas it lacks the ‘magical’ feeling, it nonetheless has a mix of important options (gentle weight, agency, secure, environment friendly) which offer a excessive stage of pace help to the runner. Model 3 is a significantly better model than 2. It has a steady backside which leads to smoother transitions, a stiffer midsole and most significantly, a wider midfoot with much less arch irritation.

The Nike Alphafly Subsequent% 2 is an excellent shoe which was designed for narrow-footed runners and runners with excessive arches as a result of it has a really slim midfoot. It’s greatest suited to brief, fast-paced exercises relatively than lengthy runs due to its firmer journey and distinguished arch.

This model has been up to date with a brand new, snugger Atomknit 2 higher, a extra sturdy, flatter outsole and a wider, extra secure midsole.

Really helpful for

Racing, speedwork

Racing, speedwork

Cushioning sort



Cushioning quantity

Extremely cushioned

Extremely cushioned


some stability

some stability


purchase half dimension greater

true to dimension

Retail worth



The Alphafly 3 and a couple of each have double layers of ZoomX PEBA foam, the firmer layer is on the highest and the softer layer is on the underside. They each have a agency journey in comparison with different tremendous sneakers because of the air pods within the forefoot.

The Alphafly 3 is lighter than the two and this makes it extra versatile for a wide range of runs. It feels extra environment friendly on longer runs and extra nimble on shorter runs.

Each variations have forefoot Zoom air pods however the principle distinction is that there’s extra space across the air pods of the three in order that they have extra space to broaden throughout foot strikes. This makes them extra responsive in model 3.

The three has a steady backside which interprets to a smoother journey whereas the two has a decoupled forefoot which fits forefoot strikers extra. Midfoot and heel strikers will discover the Alphafly 3 extra comfy.

On the subject of stability, the three has a wider base with extra floor contact so it’s extra secure than the two.

By way of outsole sturdiness, the Alphafly 3 additionally wins as a result of it has a flatter outsole design which distributes the damage extra evenly.

Each variations have bootie constructions produced from extremely breathable knitted supplies. The Alphafly 3 has higher foot lockdown as a result of your heel sits decrease within the midsole in comparison with the two. They each have slim becoming uppers that aren’t appropriate for extensive ft however the 3 has a wider midfoot which is extra comfy for flat footed runners.

Sizing is just a little too small. You must go up a half dimension in each variations to account to your ft increasing throughout lengthy runs.

In case you are a heel striker or when you’ve got delicate arches, the Alphafly 3 can be extra comfy for you. It additionally has a smoother journey and is lighter. For those who’re a heel striker or midfoot striker, the three’s design will swimsuit you higher.

In case you are a forefoot striker with excessive arches, the Alphafly 2 is best for you. It additionally has a firmer journey if you happen to want much less squish. The Alphafly 2 additionally has a extra versatile midsole. For those who’re a forefoot striker, the design of the two will swimsuit you extra.

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